Podcast Episodes

Ep. 34 Healing Doesn’t Have to Be Perfect to Be Powerful with Erin Nordstrom

Episode 34

Show Notes

In this episode of Healing Doesn’t Have to be Heavy, Angie Berrett and Erin Nordstrom dive into the heart of self-compassion and the messy, beautiful process of growth. From the power of sm…

Published on 2 hours ago

Ep. 33 How to Break Cycles of Trauma and Reclaim Your Story with Jodie Solberg

Episode 33

 Show Notes:

In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Berrett and guest Jodie Solberg discuss the complexities of trauma, healing, and the importance of self-compass…

Published on 5 days, 5 hours ago

Ep. 32 Weed Nuns, Wild Stories & the Healing Power of Plant Medicine with Sister Kate and Sisters of the Valley

Episode 32

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett chats with the unforgettable Sister Kate, founder of Sisters of the Valley.  Yes, the real-life “weed nuns” you’ve h…

Published on 1 week ago

Ep. 31 From Repressed Memories to Empowered Healing with Heather Miller

Episode 31

Show Notes:

In this powerful episode, Angie Berrett sits down with Heather Miller to explore the often-hidden layers of trauma healing, especially when it involves repressed memories and their ripple …

Published on 1 week, 5 days ago

Ep. 30 Reclaiming Your Voice in a System That Silences with Soudie Tahmassebipour

Episode 30

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, Angie Berrett sits down with Soudie Tahmassebipour to share her powerful journey; from surviving childhood abuse to becoming a fierce a…

Published on 2 weeks ago

Ep.29 Rewiring the Subconscious: Healing Trauma & Reclaiming Your True Self with Suzanna Kennedy

Episode 29

Show Notes:

In this powerful episode, Host, Angie Berrett sits down with transformational guide Suzanna Kennedy to dive deep into the connection between trauma, subconscious programming, and the heali…

Published on 2 weeks, 5 days ago

Ep. 28 Finding Your Voice: The Healing Power of Sound with Monique McDonald

Episode 28

In this inspiring episode, Angie Berrett sits down with Monique McDonald shares her extraordinary journey from being a Grammy-nominated opera singer to becoming a transformational voice coach who hel…

Published on 3 weeks ago

Ep. 27 Awaken Your Wild: Healing Through Archetypes, Play & Presence

Episode 27

 Show Notes:

In this episode, Angie Berrett and Danielle Pitre dive into the transformative power of play, somatic practices, and reconnecting with your authentic self.

Together, they explore how heali…

Published on 3 weeks, 5 days ago

Ep. 26 Courage, Creativity, and Community: A Blueprint for Resilience with Emilie Greenhalgh Van Vuuren

Episode 26

 Show Notes:

In this conversation, Angie Berrett and Emilie Greenhalgh Van Vuuren explore the themes of healing, community support, and the impact of current events on mental health. Emilie shares her…

Published on 4 weeks ago

Ep. 25 Reclaiming Power and Purpose: Cheyenne Zoelle’s Unbreakable Journey

Episode 25

 Show Notes:

In this compelling episode, Angie sits down with Cheyenne Zoelle, who opens up about her journey of surviving childhood abuse and multiple kidnappings, and the difficult road toward heali…

Published on 1 month ago