Podcast Episodes

017. Numb to Alive: Reconnecting with Desire when you've forgotten what you want

Season 1 Episode 17

Have you ever been asked, “What do you really want?”, and felt your whole body freeze? This episode is for the woman who’s achieved, supported, and held it all together ... yet quietly feels disconne…

Published on 2 hours ago

016. Are you Playing Small?

Season 1 Episode 16

For so much of our lives, we’re taught that being kind means being quiet. We learn to say yes when we mean no, to soften our edges so no one feels uncomfortable, and to dim our light just enough to f…

Published on 1 week ago

015. Rock Bottom to Flourishment with Hillary McVeigh

Season 1 Episode 15

Today’s episode I have a heart-led conversation with Hillary McVeigh, from Designed As You. Hillary was a burnt-out lawyer who found Human Design and completely transformed her life. Hillary is a Hum…

Published on 1 week, 4 days ago

014. Awareness Doesn't Mean Perfection. What I learnt from ants and a bee sting.

Season 1 Episode 14

In today's episode, I talk about how Awareness Doesn't Mean Perfection - It Means Choice. I share a recent story of moving house and what I learnt from a trillion ants, a bee string, and my internet …

Published on 2 weeks, 6 days ago

013. From "Shoulds" to Self: The Path Back to Authenticity

Season 1 Episode 13

Do you ever feel like you’ve lost touch with who you really are? Like you’re living by “shoulds”, chasing success, keeping the peace, or walking paths that look right but don’t feel true?

You’re not …

Published on 1 month, 3 weeks ago

012. The Cost of Self-Abandonment: How People-Pleasing Drains Your Power

Season 1 Episode 12

Every time you say yes when your body is screaming no, you abandon yourself. And while it might look harmless on the surface, the hidden cost of self-abandonment is far greater than you realise.

In th…

Published on 2 months ago

011. Burnout: The Initiation You Didn’t See Coming

Season 1 Episode 11

Burnout isn’t just being tired. It isn’t exhaustion you can sleep off. Burnout is deeper. It’s the soul-level depletion that leaves you numb, hollow, and questioning everything you thought you wanted…

Published on 2 months, 2 weeks ago

010. The Story Stops Here. Rewrite, Reclaim, Rise

Season 1 Episode 10

In this episode, we dive deep into the stories we carry — the quiet narratives that shape how we see ourselves, what we believe we deserve, and how we show up in the world. Many of these stories are …

Published on 3 months, 1 week ago

009. From Suffering to Surrender

Season 1 Episode 9

Trusting the Process When It Feels Uncomfortable

In this solo episode, I explore a tender truth so many of us live with: that sometimes, we become strangely comfortable in our suffering, simply becaus…

Published on 3 months, 3 weeks ago

008. Wholly Shit! That emotion is not mine

Season 1 Episode 8

The Solar Plexus Center: Emotional Wisdom & Human Design Breakthroughs

In this solo episode, I dive deep into one of the most transformative insights I’ve gained from my advanced certification in Huma…

Published on 3 months, 4 weeks ago