Podcast Episodes

Infertility, loss, and the questions you should never ask

Episode 21

Infertility isn’t just a medical diagnosis — it’s a daily ache that reshapes how you see yourself, your relationships, and even good news from people you love.

In this raw, unfiltered episode, I'm op…

Published on 9 hours ago

We've Been Programmed By the Boomers to be Secretive

Episode 20

Boomers love secrets!

I said it. Maybe you flinched reading that—maybe you’re nodding along, feeling it deep in your bones, the way “don’t tell anyone” was as common in your house as “finish your peas…

Published on 1 week ago

Neurodivergent friends - the relationship trauma nobody talks about

Episode 19

Breakups Aren’t Just for Lovers: Why Losing Neurodivergent Friends Hurts So Damn Much

We don’t talk enough about the heartbreak of losing neurodivergent friends. For many of us, those friendships feel…

Published on 2 weeks ago

Nine Years Without My Dad: The Story Behind LBee Day and Finding Strength in Grief

Episode 18

Nine years.

That’s how long it’s been since my dad died.

Nine years of breathing around a space that never refills.

Nine years of being a parent without my favorite example of maternal energy.

Nine ye…

Published on 3 weeks ago

Upside Down but Seeing Straight

Episode 17

I've never been able to tell left from right.

There! I said it.

I’ll probably say it again at least fourteen times before breakfast tomorrow.

My brain has never clocked the absolute 'well, obviously' …

Published on 4 weeks ago

Why you deserve help NOW, BEFORE the Gray sets in. Also, fu*k J.K. Rowling!

Episode 16

One pill a day. That’s all it takes, apparently, to give the world its color back. You’d think adding a little routine to your morning... a pill, a glass of water... wouldn’t be the hill your mental …

Published on 1 month ago

Surviving Challenges with a Pinterest Mom By Your Side

Episode 15

Here's why we all need to marry a Pinterest mom!

This is your cue to send a bouquet of apology flowers to every postal worker you’ve ever rolled your eyes at.

In this week’s episode, I, Lauren Howard …

Published on 1 month, 1 week ago

Who told you THAT and gave you imposter syndrome?

Episode 14

Who told you you weren’t good enough?

No really, who actually said it? Because I checked, and 9 times out of 10, it’s just you playing that broken record in your head.

I show up to urgent care in pajam…

Published on 1 month, 2 weeks ago

Dismantling 'Normal': Why Different is Not Broken

Episode 13

What is “normal,” and why does everyone want it so damn bad?

No, really. When did we start treating “normal” like the holy grail instead of the steaming pile of… well, I’ll let you fill in the blank. …

Published on 2 months ago

The Black neurodivergent experience

Episode 12

The Black Neurodivergent Experience

People say things like "just be yourself" with the expectation that you’ll just snap your fingers and turn the volume down on generations of pressure to fit in.

But …

Published on 2 months, 2 weeks ago