Episode 117
You do not create safety by shrinking. You create safety by staying rooted. This episode is for anxious or preoccupied men who feel they must keep the peace at all costs. You try to fix her mood. You…
Published on 7 hours ago
Episode 116
Sex fights often are not about sex. They are about safety. If you have anxious attachment and your wife leans avoidant, your needs and her needs clash. You reach for closeness to feel calm. She steps…
Published on 3 days, 7 hours ago
Episode 115
If you keep trying harder in your marriage and she keeps pulling away, you’re not crazy — and you’re not failing. You may just be anxious attached, and she may be avoidant attached. That means the wa…
Published on 5 days, 7 hours ago
Episode 114
Do you feel anxious when your wife pulls away or goes quiet? Do you replay conversations and overanalyze every text? You’re not weak—you’re just carrying an anxious attachment style. This episode bre…
Published on 1 week, 2 days ago
Episode 113
Do you try harder and feel her pull away? This episode explains why neediness kills attraction and how you can shift into calm, steady leadership. You will learn clear steps to stop people-pleasing, …
Published on 1 week, 4 days ago
Episode 112
Do you push for sex to feel wanted, but still feel empty after? This episode explains why sex can turn into control, not connection. You will learn how to stop chasing validation and start building r…
Published on 1 week, 6 days ago
Episode 111
Have you ever left a couples counseling session feeling punished for being honest? Maybe you opened up, shared something vulnerable, and instead of connection — you got silence, coldness, or distance…
Published on 2 weeks, 1 day ago
Episode 110
Have you ever calmly expressed your needs to your wife — only for her to be annoyed, angry, or shut down? You’re not yelling. You’re not blaming. You’re finally speaking with emotional maturity… and …
Published on 2 weeks, 3 days ago
Episode 109
Do you ever catch yourself saying something to your wife or kids and think, “ugh… that sounded just like my dad”?
No matter how hard you try to be different, you keep falling into the same emotional p…
Published on 2 weeks, 5 days ago
Episode 108
Do you feel like your brain never stops? Like you’re constantly replaying conversations, analyzing your wife’s tone, or second-guessing everything you said? Overthinking can drain your energy, destro…
Published on 3 weeks ago
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