Episode 41
Have you ever found yourself yearning for an experience that challenges you physically while simultaneously nourishing your soul? Something that takes you away from the daily grind and drops you into…
Published on 10 hours ago
Episode 40
Peace doesn't happen by accident. It's cultivated through intentional choices, firm boundaries, and consistent practice – something I've learned through years of personal development and therapy.
In t…
Published on 2 days, 10 hours ago
Episode 39
The digital landscape has created what I call "the illusion of access" – a false belief that finding someone's profile justifies making personal contact. I share three revealing personal experiences.…
Published on 1 week, 2 days ago
Episode 38
Birthday reflections often reveal our deepest truths, and my 47th trip around the sun sparked ten powerful insights that transformed how I view manifestation, relationships, and personal growth.
At 4…
Published on 1 week, 6 days ago
Episode 37
Have you ever stumbled when someone asks "What do you do?" That seemingly simple question often leaves us fumbling for words, underselling our value, or rambling without clarity. After attending a po…
Published on 2 weeks, 2 days ago
Episode 36
Ever noticed how losing something unexpectedly creates space for something better? When my favorite kitchen appliance broke down after years of faithful service, I reluctantly went shopping for a rep…
Published on 3 weeks, 2 days ago
Episode 35
Ready for a moment of calm in your busy day?
This special bonus episode breaks from our usual format to offer something different.
Enjoy this guided meditation experience designed specifically for str…
Published on 4 weeks, 2 days ago
Episode 34
Ever notice how your gut instinct picks up on energy shifts before your conscious mind does? That invisible force guiding you is more powerful than most of us realize.
In this raw, unfiltered conversa…
Published on 4 weeks, 2 days ago
Episode 33
Creativity isn't reserved for the naturally gifted—it's a muscle we can all strengthen through strategic practice. After spending decades believing I lacked creative ability, I recently had a revelat…
Published on 1 month ago
Episode 32
What happens when a routine doctor's appointment triggers a flood of unresolved trauma? This raw, unfiltered episode takes you through my unexpected 48-hour emotional journey after my cancer-survivor…
Published on 1 month, 1 week ago
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