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How Healing Yourself Changes Your Children
Season 2 Episode 24
In this episode of Heart + Head Work, Rocky and Tessa turn the tables and invite Maven podcast producer Lo Titensor and her daughter Denali into the …
9 hours ago
Being 'Too Much' Was Never the Problem
Season 2 Episode 24
In this episode of Heart + Head Work, Rocky and Tessa explore one of the most universal human experiences: the feeling of being alone, not belonging,…
2 weeks ago
What If You Authored Your Own Life?
Season 2 Episode 23
In this episode of Heart + Head Work, Rocky and Tessa sit down with Laura Hurtado, Executive Director of the Utah Museum of Contemporary Art, for a c…
4 weeks ago
You Are More Than What You Do
Season 2 Episode 22
In this episode of Heart + Head Work, Rocky and Tessa sit down with Lavanya—entrepreneur, community leader, and founder of multiple purpose-driven ve…
1 month, 1 week ago
On Choice, Grief, and the Right to Decide
Season 2 Episode 21
In this episode of Heart + Head Work, Rocky and Tessa sit down for a deeply personal and honest conversation about abortion, motherhood, and the comp…
1 month, 3 weeks ago
Choosing How You Show Up
Season 2 Episode 20
In this episode of Heart + Head Work, we sit down with Ali, a journalist and community voice deeply embedded in the flow of information, culture, and…
2 months, 1 week ago
Living What You Believe
Season 2 Episode 19
In this episode of Heart + Head Work, we sit down with Blake Spalding and Jen Castle, executive chefs and founders of the iconic Hell’s Backbone Gril…
2 months, 3 weeks ago
How Speaking Up Creates Change
Season 2 Episode 18
In this episode of Heart + Head Work, we explore what it means to advocate — not just in big public moments, but in the quieter, everyday ways we use…
3 months ago
Listen and Leap | Jennifer Mulholland
In this episode of Heart + Head Work, we explore what it means to listen — really listen — to the quiet intelligence within.
Rocky Donati and Tessa St…
3 months, 2 weeks ago
The Cost of Saying Yes to the Wrong Thing
Season 2 Episode 16
In this episode of Heart + Head Work, we explore the moment you realize something in your life isn’t aligned — and you can no longer pretend it is.
Ro…
4 months ago