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Coach Speaks to City Council in Buffalo, NY, - AI Moonshot in PPS Arsenal - and asking a favor with a link
Coach Speaks to City Council in Buffalo, NY, - AI Moonshot in PPS Arsenal - and asking a favor with a link

Season 3 Episode 102

Join the WAFSU Movement: Simple Code Adds Support Button to Any School Website

 

Mike Switalski's Swim Project Tackles Security, Not Safety, in Buffa…

11 hours ago

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Pitt Swimming Coach Resigns Amid Strategic Shift. Move Brings Athlete Uncertainty. Resignation in Serbia too.
Pitt Swimming Coach Resigns Amid Strategic Shift. Move Brings Athlete Uncertainty. Resignation in Serbia too.

Season 3 Episode 101

It is depressing when people in power make terrible moves that make no sense.

Student‑Athletes Question Pitt Swimming Future After Leadership…

1 day, 14 hours ago

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Unconditional Love and Guidance: A Parent's Role in Shaping Young Athletes
Unconditional Love and Guidance: A Parent's Role in Shaping Young Athletes

Season 2 Episode 100

The Power of Partnership: Parents, Coaches, and Swimmers Working Together for Success  

The Power‑Play of Parenting: Why Unconditional Love …

2 weeks, 2 days ago

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From Perfection to Excellence: How Coaches Inspire Daily Improvement and Belonging
From Perfection to Excellence: How Coaches Inspire Daily Improvement and Belonging

Season 2 Episode 99

Heavy Or Not, The OG Swim Guide, episode #99  

"Perfection breeds fear. Excellence is just showing up a little better than you did yesterday…

3 weeks, 2 days ago

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Building a Culture of Trust and Clear Accountability with Krista Hawkins, former PAWW swimmer
Building a Culture of Trust and Clear Accountability with Krista Hawkins, former PAWW swimmer

Season 2 Episode 98

Truth About Leadership & Why Collaboration Beats a Lone Wolf Mentality

In Heavy or Not, The OG Swim Guide, episode #98, we're blessed to pick up…

4 weeks, 1 day ago

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From Shy Student to Swimmer to Executive Coach: How Coaches Build Unshakable Mental Resilience
From Shy Student to Swimmer to Executive Coach: How Coaches Build Unshakable Mental Resilience

Season 2 Episode 97

Krista and our PAWW Swim Team - flashback with AI

In episode #97 of the podcast, Heavy Or Not, The OG Swim Guide, we rejoice in the discovery and sho…

1 month ago

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Transform our new book into Custom Practice Plans in Seconds with the New Coaching Tool
Transform our new book into Custom Practice Plans in Seconds with the New Coaching Tool

Season 2 Episode 96

Coach's Secret Weapon: Quick, Privacy‑First Lesson Plans Tailored to Sport, Age, and Time

To the Lesson Generator for Mental Skills for Young Athlete…

1 month ago

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Preview - Public Policy Playbook for Aquatics and Recreation
Preview - Public Policy Playbook for Aquatics and Recreation

Season 2 Episode 95

Coming soon!

 

1 month, 1 week ago

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Building a Winning Team Culture: Lessons from Elite International Coach, Harkai Hunor
Building a Winning Team Culture: Lessons from Elite International Coach, Harkai Hunor

Season 2 Episode 94

Pillars of Team Success: Consistency, Trust, Adaptability, and Coach Leadership

Episode #94 of Heavy or Not, we hear from elite coach Harkai Hunor's …

1 month, 3 weeks ago

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Join the Lifeguard Movement: Protect Communities, Oceans, Lakes, Rivers and Swim Pools
Join the Lifeguard Movement: Protect Communities, Oceans, Lakes, Rivers and Swim Pools

Season 2 Episode 93

Lifeguard Recruiting Campaign: Serve, Train, and Inspire While Safeguarding Water Activities Nationwide

Check out the lifeguard recruiting film and t…

2 months ago

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