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Coach Speaks to City Council in Buffalo, NY, - AI Moonshot in PPS Arsenal - and asking a favor with a link
Season 3 Episode 102
Join the WAFSU Movement: Simple Code Adds Support Button to Any School Website
Mike Switalski's Swim Project Tackles Security, Not Safety, in Buffa…
11 hours ago
Pitt Swimming Coach Resigns Amid Strategic Shift. Move Brings Athlete Uncertainty. Resignation in Serbia too.
Season 3 Episode 101
It is depressing when people in power make terrible moves that make no sense.
Student‑Athletes Question Pitt Swimming Future After Leadership…
1 day, 14 hours ago
Unconditional Love and Guidance: A Parent's Role in Shaping Young Athletes
Season 2 Episode 100
The Power of Partnership: Parents, Coaches, and Swimmers Working Together for Success
The Power‑Play of Parenting: Why Unconditional Love …
2 weeks, 2 days ago
From Perfection to Excellence: How Coaches Inspire Daily Improvement and Belonging
Season 2 Episode 99
Heavy Or Not, The OG Swim Guide, episode #99
"Perfection breeds fear. Excellence is just showing up a little better than you did yesterday…
3 weeks, 2 days ago
Building a Culture of Trust and Clear Accountability with Krista Hawkins, former PAWW swimmer
Season 2 Episode 98
Truth About Leadership & Why Collaboration Beats a Lone Wolf Mentality
In Heavy or Not, The OG Swim Guide, episode #98, we're blessed to pick up…
4 weeks, 1 day ago
From Shy Student to Swimmer to Executive Coach: How Coaches Build Unshakable Mental Resilience
Season 2 Episode 97
Krista and our PAWW Swim Team - flashback with AI
In episode #97 of the podcast, Heavy Or Not, The OG Swim Guide, we rejoice in the discovery and sho…
1 month ago
Transform our new book into Custom Practice Plans in Seconds with the New Coaching Tool
Season 2 Episode 96
Coach's Secret Weapon: Quick, Privacy‑First Lesson Plans Tailored to Sport, Age, and Time
To the Lesson Generator for Mental Skills for Young Athlete…
1 month ago
Preview - Public Policy Playbook for Aquatics and Recreation
Season 2 Episode 95
Coming soon!
1 month, 1 week ago
Building a Winning Team Culture: Lessons from Elite International Coach, Harkai Hunor
Season 2 Episode 94
Pillars of Team Success: Consistency, Trust, Adaptability, and Coach Leadership
Episode #94 of Heavy or Not, we hear from elite coach Harkai Hunor's …
1 month, 3 weeks ago
Join the Lifeguard Movement: Protect Communities, Oceans, Lakes, Rivers and Swim Pools
Season 2 Episode 93
Lifeguard Recruiting Campaign: Serve, Train, and Inspire While Safeguarding Water Activities Nationwide
Check out the lifeguard recruiting film and t…
2 months ago