Podcast Episodes

Prepping for Rivalry Games: Mental Game Hacks for Coaches

Season 1 Episode 34

⚡️Rivalry week exposes cracks—don’t let “pressure moments” decide the game. Build real mental toughness fast. Grab the free training → https://coachfreetraining.com
 
Rivalry games feel bigger—for athl…

Published on 8 hours ago

Real Talk: After a Loss, 3 Things I Did to Refocus My Team

Season 1 Episode 33

We lost early and here’s exactly how I refocused my team fast (with no punishment runs). Grab the step-by-step free training → https://coachfreetraining.com
 
If you coach girl athletes and care about …

Published on 3 days, 8 hours ago

How I Start the Season: First Week of Practice from a 4x State Title Coach

Season 1 Episode 32

 💥 Steal my exact first-week system that builds toughness fast—then get the free training for all the drills & scripts: https://coachfreetraining.com

I’m Coach Bre — a mental performance coach for gi…

Published on 1 week ago

The Simple Science of Visualization (And How to Actually Do It With Your Team)

Season 1 Episode 31

 💪 Your athletes can train their mind like they train their body. Steal our 3-minute routine + prompts! Grab more visualization tips → https://coachfreetraining.com

Coaches, if you’ve wondered whethe…

Published on 2 weeks ago

Understanding Her Cycle: A Guide for Male Coaches

Season 1 Episode 30

⚡️Male coaches—what you don’t know about periods impacts her game. Ignoring it? That’s costing performance. Grab more coaching tools and our free training → https://coachfreetraining.com

If you’ve ev…

Published on 3 weeks ago

5 Game Changing Resources Every Coach Needs

Season 1 Episode 29

What if the reason your athletes aren’t sticking around isn’t the drills—but the culture? Build one they’re proud to belong to → https://coachfreetraining.com

If you’re building more than just a team …

Published on 4 weeks ago

Winning Under Pressure: A Lacrosse Coach’s Mental Training Blueprint

Season 1 Episode 28

🔥 Want your athletes to stay confident and perform under pressure? Learn how Coach Tom uses mental training to build elite competitors → https://coachfreetraining.com

Join me as I sit down with with …

Published on 1 month ago

How to Run Tryouts and Handle Cuts Without the Drama

Season 1 Episode 27

💥 Want to run tryouts without the drama and ensure you're evaluating your athletes fairly and clearly? Learn how to handle cuts with confidence! Grab more coaching tips here → https://coachfreetraini…

Published on 1 month, 1 week ago

What to Say in Your Pre-Season Parent Meeting (To Avoid Drama Later!)

Season 1 Episode 26

🔥 Avoid drama and set clear expectations in your preseason parent meeting! Learn the top 3 things to cover and set your team up for success! Grab more coaching tips here →  https://coachfreetraining.…

Published on 1 month, 2 weeks ago

Coaching Girls as a Male Coach: What Works (and What Doesn’t)

Season 1 Episode 25

Coaching girl athletes as a male coach can be challenging—especially when it comes to the emotional side of the game. Want to learn more → https://coachfreetraining.com

 In this video, I’m sharing the…

Published on 1 month, 3 weeks ago