Podcast Episodes

Can You Eat or Meditate Your Way to Less Pain?

An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and medit…

Published on 12 hours ago

Can AI Hear Cancer in Your Voice?

Voices are powerful. They can signal that we’re feeling sick, show our age, and reveal our secrets. One day, with the help of artificial intelligence, they might even be able to help doctors diagnose…

Published on 4 days, 12 hours ago

Is Your Immune System Ready for Fall? Here’s How to Support It

Episode 519

Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold…

Published on 1 week ago

The Lessons of Katrina: Coping With the Next Crisis

1,800 lives lost and hundreds of thousands displaced. But the storm left behind more than physical damage. It exposed the lasting psychological toll disasters can take. Nearly 20 years later, catastr…

Published on 1 week, 4 days ago

The Belly Fat You Actually Need to Worry About

Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on…

Published on 2 weeks ago

Exploring the Brain with 10-Year-Old ‘Sean the Science Kid’

At 10 years old, brainiac Sean the Science Kid already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for …

Published on 2 weeks, 4 days ago

The New Healthy Blood Pressure Rules

Nearly half of Americans have high blood pressure — and the guidelines for managing it just changed. Dr. Sanjay Gupta explains the new rules, including surprising advice on alcohol. Plus, he answers …

Published on 3 weeks ago

Parenting Has Changed. Here’s What You Need To Know

Episode 514

Feeling overwhelmed as a new parent? Sleep-deprived and drowning in advice? Don’t worry, you’re not alone. Parenting can have many different approaches and let’s face it, has changed a lot since you …

Published on 3 weeks, 4 days ago

Sanjay: No, That’s Not Me Hawking Cures

There’s an ad going around on social media claiming Dr. Sanjay Gupta has discovered a natural cure for Alzheimer’s. Spoiler: it’s a deepfake. Sanjay breaks down how to tell when AI is faking it and a…

Published on 4 weeks ago

Beyond Smiley Faces: A New Way to Diagnose Pain

One of the most challenging aspects of treating chronic pain is the fact that there’s no objective way to measure it – no number or test like blood pressure or cholesterol. But soon we might have som…

Published on 1 month ago