What if the anxiety, depression, or startle response you carry isn’t really yours? In Part 1 of this illuminating conversation with Dawson Church, we explore the hard science of epigenetics — how emo…
Published on 22 hours ago
In Part 3 of this conversation with Dr. Dan Siegel — clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Center — we …
Published on 2 days, 5 hours ago
In Part 2 of this important conversation with Dr. Dan Siegel — clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Ce…
Published on 1 week ago
In Part 1 of this fascinating conversation Dr. Dan Siegel — clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Cente…
Published on 1 week, 1 day ago
In Part 4 of this timely conversation, Trauma Facilitator and Wisdom Guide Thomas Huebl illuminates how repeating patterns of trauma—pandemics, fascism, systemic racism, climate collapse—are not just…
Published on 2 weeks ago
In Part 3 of this powerful conversation, Trauma Facilitator and Wisdom Guide Thomas Huebl reframes the way we see trauma and sensitivity: not as flaws, but as intelligent functions that once kept us …
Published on 2 weeks, 2 days ago
In Part 2 of this powerful conversation, Trauma Facilitator and Wisdom Guide Thomas Huebl explores trauma as more than a personal issue — it is the unseen inheritance of families, nations, and humani…
Published on 2 weeks, 3 days ago
What if the pain you feel isn’t just your own, but also echoes of your ancestors, your culture, and your nation?In Part 1 of this powerful conversation, spiritual teacher and trauma researcher Thomas…
Published on 2 weeks, 4 days ago
What if the struggles you carry didn’t begin with you?In this profound conversation, sound healer and researcher Eileen McKusick explains how trauma can be “clutched” by our ancestors, carried for ge…
Published on 3 weeks ago
What if your DNA isn’t fixed chemistry at all — but flowing music?In this illuminating conversation, sound researcher and healer Eileen McKusick explores the vibrational nature of our bodies, our anc…
Published on 3 weeks, 1 day ago
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