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316. Summary: Can Melatonin Help with MS? Expert Advice - Life Extension


Episode 640


Doctors Break Down the Latest Nutritional Findings


Published on 13 hours ago

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316. Can Melatonin Help with MS? Expert Advice - Life Extension


Episode 639


Doctors Break Down the Latest Nutritional Findings

In this “ins and outs” Live Foreverish episode, Dr. Mike and Dr. Crystal share new research using melatonin to improve motor skills and mental healt…


Published on 2 days, 13 hours ago

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315. Summary: Is a Vegetarian Diet Right for You? - Life Extension


Episode 638


The psychology of dietary preferences Guest Bio:

Catherine A. Forestell, Ph.D., is a Professor of Psychological Sciences at William & Mary. Her research examines the development of food preferences …


Published on 1 week ago

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315. Is a Vegetarian Diet Right for You? - Life Extension


Episode 637


The psychology of dietary preferences

Vegetarian and plant-based diets have well-established health benefits, but sticking to them can be challenging. In this episode of Live Foreverish, Dr. Mike and…


Published on 1 week, 2 days ago

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314. Summary: Everything You Wanted To Know About Functional Foods – Life Extension


Episode 635


The top five most popular functional foods


Published on 2 weeks ago

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314. Everything You Wanted To Know About Functional Foods – Life Extension


Episode 634


The top five most popular functional foods

From probiotics in yogurt to omega-3s in fish, discover how certain foods offer benefits beyond basic nutrition. In this science-packed episode of Live Fore…


Published on 2 weeks, 2 days ago

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313. Summary: Are You on Track to Live Longer? – Life Extension


Episode 636


Biological age

Guest Bio

Chris Mirabile is a globally recognized expert and public speaker on longevity and aging. He is also the Founder and CEO of NOVOS, a consumer longevity biotech company. He br…


Published on 3 weeks ago

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313. Are You on Track to Live Longer? – Life Extension


Episode 633


Biological age

Can you slow down the aging process? Science is pointing toward a resounding yes, but the precise ways to measure aging and anti-aging interventions are still under review in the scien…


Published on 3 weeks, 2 days ago

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312. Summary: Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension


Episode 632


The best test for sleep apnea


Published on 4 weeks ago

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312. Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension


Episode 631


The best test for sleep apnea

Testing for sleep apnea is not always a pleasant experience, but it is a critical step in the diagnosis process. In this episode of Live Foreverish, Dr. Mike and Dr. Cry…


Published on 1 month ago





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