Podcast Episodes
Back to SearchThe Recipe for a Successful Team Culture
Season 2 Episode 48
Welcome to Episode 48 - The Recipe for a Successful Team Culture 🏆
Today, our hosts, Chris Palmer and Jeff Lerg go into a detailed conversation about team culture. The hosts emphasized that effective…
Published on 1 day, 5 hours ago
How to Build an Athlete Who NEVER Stops Believing in Themselves
Season 2 Episode 47
Welcome to Episode 47 - How to Build an Athlete Who NEVER Stops Believing in Themselves 🤩
Our hosts, Chris Palmer and Jeff Lerg start the conversation on the topic of belief and its connection to bull…
Published on 1 week, 1 day ago
The Mindset Flip Every Athlete Must Learn
Season 2 Episode 46
Welcome to Episode 46 - The Mindset Flip Every Athlete Must Learn 🔃💪
Hosts Chris Palmer and Jeff Lerg center this discussion around mental performance in hockey, focusing on several key themes. Emphas…
Published on 2 weeks, 1 day ago
Why Your Hard Work STILL Isn’t Enough: Dillon Kelley is back!
Season 2 Episode 45
Welcome to Episode 45 - Why Your Hard Work STILL Isn’t Enough 🤯
Hosts Chris Palmer and Jeff Lerg welcome back Dillon Kelley aka DKthemobilityguy! In this episode, we discuss various aspects of athlet…
Published on 3 weeks, 1 day ago
The Complete Practice Prep Checklist Every Player Needs
Season 2 Episode 44
Welcome to Episode 44 - The Complete Practice Prep Checklist Every Player Needs 📋✅
Hosts Chris Palmer and Jeff Lerg introduce a new practice preparation checklist! They outlined four key elements: pro…
Published on 4 weeks, 1 day ago
Developing the Complete Athlete — in Collaboration with Phil Osaer and The Athlete Lab Podcast
Season 2 Episode 43
Welcome to Episode 43 - Developing the Complete Athlete — in Collaboration with Phil Osaer and The Athlete Lab Podcast 🎙️
Dialed & Driven x The Athlete Lab Podcast‼️ Hosts Chris Palmer and Jeff Lerg …
Published on 1 month, 1 week ago
How to Quiet Your Mind When the Game Gets Loud with Natalie Ferenc
Season 2 Episode 42
Welcome to Episode 42 - How to Quiet Your Mind When the Game Gets Loud 🗣️
Hosts Jeff Lerg and Chris Palmer welcome back our producer, Natalie Ferenc, a former Division 1 goaltender. In this episode, w…
Published on 1 month, 1 week ago
The “Junkyard Dog” Mindset
Season 2 Episode 41
Welcome to Episode 41 - The “Junkyard Dog” Mindset 😡💪
With hosts Jeff Lerg and Chris Palmer, the discussion is focused on mid-season challenges and maintaining motivation. As we are past the beginning…
Published on 1 month, 2 weeks ago
How Shifting Your Mindset Can Change Everything: Aidan Miller
Season 2 Episode 40
Welcome to Episode 40 - How Shifting Your Mindset Can Change Everything with Aidan Miller‼️
In this episode, we welcome Aidan Miller, student at the Athlete Academy and Tier 1 Hockey Player to the po…
Published on 1 month, 3 weeks ago
Is Technology Making Hockey Smarter or Softer?
Season 1 Episode 39
Welcome to Episode 39 - Is Technology Making Hockey Smarter or Softer? 🎥
Hosts Jeff Lerg and Chris Palmer open up the discussion centered on the role of technology in modern hockey and its implicatio…
Published on 2 months ago