Season 20
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A quiet “wow” turned into a hard-earned milestone: 200,000 downloads. We share the win, then get practical about what comes next—two new shows taking shape, a tighter calendar as school…
Published on 12 hours ago
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A small “oops” turned into a loud yes. After years of writing through grief, learning by doing, and tapping a purple button that opened a world of audio, we’re launching a show built ar…
Published on 2 days, 12 hours ago
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A name can change a story—and this one changes ours for the better. Mind Over Her Heart is our commitment to clearer mental health conversations for women and the people who support the…
Published on 4 days, 16 hours ago
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A routine Botox visit turned into a medical detour when my knee locked and the first diagnosis didn’t fit. What looked like a psoas issue revealed itself as a full-on contracture, and t…
Published on 1 week ago
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Published on 2 weeks, 1 day ago
Season 20 Episode 22
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Exciting new beginnings are taking shape despite ongoing challenges! I've launched a women's mental health podcast called "A Heart Cup" (previously "She Is Her"), strategically renamed …
Published on 2 weeks, 4 days ago
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Michelle Choairy Wednesday, September 3, 2025
A Winning Heart: https://awinningheart.weebly.com. A Winning Heart sponsor: https://melodyclouds.com. Please donate to A Winning Heart by go…
Published on 3 weeks, 1 day ago
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I'm finally moving in a positive direction with my recovery after breaking my hip in July and can transition from two caregivers down to just one starting next week.
• Struggled with hav…
Published on 4 weeks, 1 day ago
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Ever wondered what recovery from a serious leg injury actually looks like? Spoiler alert: it's not the relaxing downtime people imagine! After taking a fall on my birthday, I've been na…
Published on 1 month, 1 week ago
Season 20 Episode 21
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Recovery rarely follows a straight line, as my ongoing health journey continues to remind me. What started as knee surgery in February has spiraled into a complex situation involving a …
Published on 1 month, 1 week ago
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