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The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35
Episode 35
Morag Clark is a Coach and Facilitator with Tim Fletcher Co's LIFT Live Program who is deeply passionate about helping people understand and work wit…
3 hours ago
Healing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34
Episode 34
Dr. Todd Berntson is a therapist, author, and speaker specializing in emotional trauma, attachment, and relationships. Drawing from both personal exp…
2 weeks ago
Triggered? Don’t Talk Yet. The 24-Hour Rule That Prevents Regret | Q+A with Tim and Breanne | Ep. 33
Episode 33
In this episode of Time with Tim, we're joined again by Breanne Fletcher. Breanne is Tim Fletcher Co.'s LIFT Program Director, a Registered Psychothe…
4 weeks ago
"Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32
Episode 32
Dr. Luke Beardon is a senior lecturer in autism at Sheffield Hallam University and a multi-award-winning educator with more than 30 years of experien…
1 month, 2 weeks ago
Understanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 31
Episode 31
Deb Dana, LCSW, is a clinician, consultant, and author recognized internationally for her work translating Polyvagal Theory into practical, accessibl…
1 month, 4 weeks ago
A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30
Episode 30
Hal Hughes appeared to have everything in place. A wife, four children, a respected career as a police officer, and a reputation built on strength an…
2 months, 1 week ago
Tim Talk | The Narcissist Playbook | The 4 Phases of a Narcissistic Relationship
00:00 How Narcissists Win Your Trust
19:23 The Devaluation Stage
42:59 The Temporary Discard and Hooks
59:15 The Discard Phase
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2 months, 2 weeks ago
What Happens When Trauma, ADHD, and Menopause Collide with Jen Schmidt | Ep. 29
Episode 9
Joining Andy and Tim, our guest Jen shares how complex trauma shaped her identity long before she had words for it. Growing up with ADHD, emotional g…
2 months, 3 weeks ago
Christmas and Complex Trauma: Finding Connection, Comfort, and New Traditions | Ep. 28
Episode 28
On this special Christmas Day episode of Time With Tim, Andy brings together members of Tim’s team to talk about why this season can feel tender for …
3 months, 1 week ago
Q&A with Tim Fletcher: Boundaries | Ep. 27
Episode 27
In this episode, Tim and Andy dive into one of the most challenging parts of healing from complex trauma: boundaries. Together they explore why bound…
3 months, 3 weeks ago