Podcast Episodes

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How to Help Kids Express Emotions: Art Therapy Strategies for Parents

Season 2 Episode 18

Creative Tools for Emotional Expression

Licensed clinical social worker and expressive arts therapist Betsy Funk reveals how creative activities help …

9 hours ago

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Balancing Academic Expectations: When to Push and When to Support

Season 2 Episode 17

How Much Academic Pressure Is Too Much?

PLSHS Principal Jeff Spilker reveals the "sweet spot" between helpful stress that motivates learning and harmf…

1 week ago

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How to Start a Difficult Conversation Without Making It Worse

Season 2 Episode 16

How to Navigate Difficult Conversations That Build Trust
Join communication coach Nicole Paul as she reveals why we avoid difficult conversations and …

4 weeks ago

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How Do Schools Use Test Scores? Understanding Assessment Data

Season 2 Episode 15

Understanding School Testing: A Parent's Guide to MAP and State Assessments


Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they demysti…

1 month ago

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How Do I Help My Child Cope with Death and Grief? Finding Hope in Loss

Season 2 Episode 14

How to Talk to Kids About Death, Grief, and Hope


When 1 in 15 kids lose a parent or sibling by age 18, knowing how to support grieving children become…

1 month, 1 week ago

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How to Manage Holiday Stress and Overwhelm: Expert Strategies

Season 2 Episode 13

What Holiday Chaos Teaches About Priorities and Connection

Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they welcome wellness coach H…

1 month, 2 weeks ago

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How to Set Boundaries with Kids Without Feeling Guilty

Season 2 Episode 12

Why Boundaries Actually Build Stronger Kids

In this game-changing episode, hosts Dr. Christopher Villarreal and Dr. Deb Anderson explore why setting b…

1 month, 3 weeks ago

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What to Do During Child Meltdowns: Teaching Kids Emotional Regulation

Season 2 Episode 11

Child Meltdowns and Tantrums: Teaching Emotional Regulation Skills

Is your child having daily meltdowns and tantrums? In this essential episode, veter…

2 months ago

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Youth Sports Parenting: Supporting Without Pressuring Your Athlete

Season 2 Episode 10

The Youth Sports Pressure Cooker: When Does Support Become Too Much?

Remember when youth sports were just... fun? Dr. Lisa Chipps, Senior Associate At…

2 months, 1 week ago

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What to Do When Your Kid Says 'I Don't Care' About Homework

Season 2 Episode 9

When your kid says "I don't care" about homework, what are they really telling you? Nick Zadina from the Boys Town National Hotline joins us to flip …

2 months, 2 weeks ago

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