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Why Families Shouldn’t Wait for Rock Bottom | Mark Astor
Why Families Shouldn’t Wait for Rock Bottom | Mark Astor

What if waiting for someone to hit rock bottom means waiting until it is too late?

Behavioral health attorney Mark Astor joins Travis to explain how …

2 hours ago

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What Grief Taught a Father About Vulnerability | Neal Tricarico
What Grief Taught a Father About Vulnerability | Neal Tricarico

Episode 91

How do you keep living after losing the child you fought so hard to save?

Neal Tricarico shares how he carries the loss of his 16-year-old son, Anthon…

1 week, 1 day ago

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Rebuilding After Everything Falls Apart | Gaylen Wilson
Rebuilding After Everything Falls Apart | Gaylen Wilson

Episode 90

What happens when you have accepted that you may die—and then learn a donor heart is waiting for you?

Gaylen Wilson joins Travis White to share how he…

2 weeks, 1 day ago

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Grief After Suicide Loss: Turning Pain Into Advocacy and Hope | Nicole Jones-Vogel
Grief After Suicide Loss: Turning Pain Into Advocacy and Hope | Nicole Jones-Vogel

Episode 89

Grief does not follow a timeline. Twenty years after losing her father to suicide, Nicole Jones-Vogel still encounters moments when the loss lands in…

3 weeks, 1 day ago

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Why You Keep Repeating the Same Emotional Patterns | Ben Oofana
Why You Keep Repeating the Same Emotional Patterns | Ben Oofana

Episode 88

Why do painful emotional and relationship patterns keep repeating, even after you understand where they came from?

Ben Oofana joins Travis White to s…

4 weeks, 1 day ago

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Healing with Humor: Finding Purpose After 14 Lost Years | Dave Mowry
Healing with Humor: Finding Purpose After 14 Lost Years | Dave Mowry

Episode 87

What happens when the life you built falls apart, and the thing that helps you rebuild is a stand-up comedy class?

Dave Mowry spent 14 years living wi…

1 month ago

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When Pushing Through Makes You Sicker: Chronic Pain, Opioids, and Redefining Resilience | Nancy Deyo
When Pushing Through Makes You Sicker: Chronic Pain, Opioids, and Redefining Resilience | Nancy Deyo

Episode 86

What happens when the mindset that made you successful starts making you sicker?

Former Silicon Valley CEO Nancy Deyo set out to climb Mount Kilimanja…

1 month, 2 weeks ago

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Resilience Is Built, Not Born | Travis White
Resilience Is Built, Not Born | Travis White

Episode 85

What if falling apart is not proof that you lack resilience—but the beginning of learning how to rebuild?

In this solo episode, Travis White challenge…

1 month, 3 weeks ago

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What 83 Episodes Taught Me About Mental Health | Travis White
What 83 Episodes Taught Me About Mental Health | Travis White

Episode 84

What changes when you spend more than a year listening to people speak honestly about depression, anxiety, addiction, trauma, grief, chronic illness,…

2 months ago

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Why Not Me? Faith, Recovery, and Finding Strength After a TBI | Tim Malm
Why Not Me? Faith, Recovery, and Finding Strength After a TBI | Tim Malm

Episode 83

https://stronger413.com/https://www.facebook.com/p/Stronger-413-100037763807188/What happens when the identity you built in the rodeo arena is taken …

2 months, 1 week ago

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