Podcast Episodes

When Positive Comments Have Negative Consequences

Praise can be a powerful tool formotivation, but did you know it can also have unintended consequences? Whetherit's making someone more vulnerable to future challenges or even backfiring ina conversa…

Published on 10 hours ago

There Are No Conflicts in Our Team

Conflict doesn’t always look the way we expect it. Just because there’s no visible tension, doesn’t mean everything is fine. In my latest episode, I explore how unspoken misunderstandings and hidden …

Published on 1 week, 2 days ago

What to Do Against Second Thoughts After a Conversation

Ever had second thoughts after a tough conversation?
That nagging “I should have said…” feeling usually isn’t about wit orluck—it’s about preparation. Psychologist Friedemann Schulz von Thun shows how…

Published on 2 weeks, 2 days ago

How to Master Your Inner Dialogue

Ever notice a lively conversation inside your own mind—each voice nudging you in a different direction? Mastering these inner voices is the first step to clearer, more authentic communication with th…

Published on 3 weeks, 2 days ago

The Unscripted Challenge - Why Difficult Conversations Feel Harder Than Public Speaking

Public speaking is rehearsed, scripted, and predictable. But what about theconversations we can’t plan—the ones that take unexpected turns, stir emotions,or shift roles on the spot? In this episode o…

Published on 4 weeks ago

How to See the Good in the Bad While Talking to a Difficult Person

Every team has a “difficult person”—the colleague who always says no, challenges every idea, or seems impossibly negative. But what if that behavior actually reflects a hidden virtue? In this episode…

Published on 1 month ago

The myth of leaving our comfort zone

We often hear that growth begins only outside our comfort zone. But the truth is more nuanced: sustainable progress happens in the learning zone, not when we’re thrown into panic. In this episode, I’…

Published on 1 month, 1 week ago

Can Conflicts Be Productive?

"Conflict isn’t always destructive—in fact, when harnessed correctly, it can sharpen ideas, drive clarity, and ignite innovation. Whether through rigorous debate or structured task-related tension, t…

Published on 1 month, 2 weeks ago

When Conversations Go Wrong: What You Can Learn From Regret

Have you ever replayed aconversation and wished you could hit “undo”? We all have moments where wordsdon’t land as we hoped — but what if those regrets could become your greatestteachers?

This episod…

Published on 1 month, 3 weeks ago

What to do about stage fright?

What’s more terrifying than spidersor heights? For many professionals, it’s public speaking.

In the latest episode of myCommunication Psychology podcast, we tackle the roots of stage frightand explore…

Published on 2 months ago