Podcast Episodes

Louise Thompson: Traumatic Birth, Overcoming Insecurity, and the Liberation of Surviving

Season 2 Episode 15

Nobody embodies the idea of rising quite like Louise Thompson. Louise is an author, women’s health campaigner, former reality TV star, businesswoman - and a survivor. 

This is at it’s heart a powerful…

Published on 1 day, 5 hours ago

RISE UP : How to Stop Overthinking and Actually Trust Yourself

Season 2

Do you ever find yourself lying awake replaying conversations, obsessing over whether you said the right thing, or stuck in “analysis paralysis” until the opportunity has already passed? Well you’re …

Published on 5 days, 6 hours ago

Lottie Moss : Surviving the Spotlight, Onlyfans and Owning Her Story

Season 2 Episode 14

What happens when the world defines you before you’ve had a chance to define yourself?
If you’ve ever felt pressure to be perfect, struggled with self-image, or questioned whether you’ll ever rise fro…

Published on 1 week ago

RISE UP: The Truth About Rejection - Why It Hurts And How To Reframe It

Season 2

Rejection is one of those experiences that no one escapes, yet it always seems to cut so deeply. Whether it’s in love, friendship, or your career, that moment of being turned away can feel personal, …

Published on 1 week, 5 days ago

Will Storr: How to Break Free from the Narrative Holding You Back

Season 2 Episode 13

Every decision you make is shaped by an invisible narrative… and most people don’t even realise it. Award-winning writer and storyteller Will Storr joins Roxie to explore how the narratives we create…

Published on 2 weeks ago

RISE UP : Why Do I keep Attracting The Wrong People?

Season 2

Ever feel like you’re stuck in the same frustrating cycle with the wrong people — whether it’s in love, friendships, or even at work? In this solo episode, Roxie breaks down why these patterns aren’t…

Published on 2 weeks, 5 days ago

Scott Thomas : How to Stop Self-Sabotaging and Become Your True Self

Season 2 Episode 12

Ever felt like you’re holding yourself back, even when you know you’re capable of so much more?

Love Island's Scott Thomas joins Roxie to share how he went from years of partying, people-pleasing, an…

Published on 3 weeks, 1 day ago

RISE UP : Things I've Learnt by 35 (That I WISH I Knew Sooner)

Season 2

Turning 35 brought a wave of reflection, growth, and “aha” moments—and Roxie is sharing the most powerful ones with you. From the truth about closure, to why not everyone deserves access to the next …

Published on 3 weeks, 5 days ago

Dior Bediako: How to Build Unshakeable Confidence & Create the Career You Deserve

Season 2 Episode 11

Confidence isn't something you were born with—but something you build, one bold step at a time.

This week, Roxie sits down with Dior Bediako: powerhouse founder, life coach, speaker, and Pepper Your …

Published on 4 weeks, 1 day ago

RISE UP : How Do I Set Boundaries Without Feeling Guilty

Season 2

Setting boundaries is one of the most powerful things you can do for your wellbeing — so why does it feel so uncomfortable? In this bonus episode of Rise with Roxie, we’re digging into the guilt, the…

Published on 1 month ago