Podcast Episodes
Back to Search75. The Truth About Pilates
Episode 75
In this episode, Sam sits down with Heather Andersen—founder of New York Pilates—to talk about the current Pilates boom, its benefits, and its drawba…
21 hours ago
74. Bonus Episode: How Alcohol Affects Your Health and Your Relationships (Live From Drinks With Benefits)
Episode 74
In this episode, recorded LIVE from the Drinks With Benefits alcohol-free festival in NYC, Sam has three powerful conversations that share a central …
4 weeks ago
73. How to Find Fulfillment Without Blowing up Your Life: Yasmine Cheyenne
Episode 73
In this episode, Sam sits down with Yasmine Cheyenne, an author and expert on finding and living your purpose. She shares the inner child work that i…
4 weeks ago
72. SPECIAL EPISODE: Sam Feher on The Dan Buettner Podcast
Episode 72
In this episode, Sam sits down with her dream podcast guest...on HIS podcast! (Don't worry, we'll get him for CAPS LOCK too.) They talk about Gen Z'…
1 month ago
71. What Your Hormones Are Trying to Tell You: Biomarkers, Hormone Therapy, and Peptides With Katy Whalen
Episode 71
In this episode, Sam sits down with Katy Whalen, co-founder of Joi + Blokes, to understand which of your symptoms might be related to hormonal imbala…
1 month, 1 week ago
70. Mila Magnani: PCOS Journey and Balancing Your Hormones With Supplements
Episode 70
In this episode, Sam sits down with Mila Magnani, founder of Milamend and PCOS advocate, to learn about the struggle women with hormone imbalances fa…
1 month, 2 weeks ago
69. How to Build a Fulfilling Career and NOT Get Replaced by AI: Hannah Zhang
Episode 69
In this episode, Sam sits down with Hannah Zhang (aka Career Hannah), who left her dream job with no backup plan after burning out. 5+ pivots later, …
1 month, 3 weeks ago
68. Surprising Acne Triggers, Pore-Clogging Ingredients, and How to Get off Birth Control Without Effing up Your Skin
Episode 68
In this episode, Sam sits down with Danielle Gronich and Kayleigh Christina, both of whom suffered from severe cystic acne for years, healed complete…
2 months ago
67. Traditional Chinese Medicine, Feng Shui, and Hot Water: Sara Jane Ho
Episode 67
In this episode, Sam sits down with cultural expert, media personality, and entrepreneur Sara Jane Ho of Netflix's Mind Your Manners to learn for the…
2 months, 1 week ago
66. How Your Diet Affects Your Mental Health
Episode 66
In this episode, Sam links cravings and unhealthy eating habits to her worsening anxiety when she stumbles upon old research from episode #21: Gut He…
2 months, 2 weeks ago