Podcast Episodes
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How to use Western Astrology to make Today your One Day with Guest Ysanne Lewis
Episode 101
Join the Midlife Unlimited® conversation by sending Kate a text
Do you want to unlock the mysteries of the stars? After exploring Chinese Astrology wi…
2 hours ago
How to Own the Midlife Stage with Guest Sonya Rose
Episode 100
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Are you living Midlife in the shadows? Diluting your brilliance? Stifling how you real…
3 hours ago
How to Make Midlife An Adventure with Guest Kamilla Norrman
Episode 99
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Are you feeling a bit flat? Lost your spark? Has life's living put a massive dampener …
1 week ago
How to Escape to the Country with Guest Mia Preston
Episode 98
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How many times have you day dreamed about taking that "do I dare..?" step of making yo…
2 weeks ago
How to Get Out of Your Own Head with Guest Lisa Webb
Episode 97
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One of the many changes Midlife brings - and one that can really take us by surprise -…
3 weeks ago
How to Use Movement Hacking in Midlife with Endurance Sport with guest Alexandra Johnson
Episode 96
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There's a Midlife rebellion going on that we're just not talking about enough!
More and…
4 weeks ago
How to use Photography for Emotional Wellbeing with Guest Natasha Johl
Episode 95
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Whether we're scrolling, posting, working or playing, photographs play a huge part in …
4 weeks ago
How to Feel Sexy After 50 with Guest Dr Julie Merriman
Episode 94
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Are you feeling more "meh" than "mwah!?
Has sexy time disappeared off your radar, and y…
1 month ago
How to Write Your Memoir with Guest Lisa Marks
Episode 93
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It’s one thing thinking about telling our story, and quite another to actually do it –…
1 month, 1 week ago
How to Cut Yourself Some Slack with Guest Anne Dawson
Episode 92
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Are you beating yourself up with regretful "if onlys..." and "what ifs..."?
Midlife can…
1 month, 2 weeks ago