Podcast Episodes

Influencing Your Genes with Dr. Melissa Ilardo

Episode 27

Can ancient divers and evolutionary biology reveal the secret to aging strong and staying sharp for life? In this fascinating episode, I interview evolutionary biologist Dr. Melissa Ilardo to explore…

Published on 8 hours ago

Sugar, Alzheimer's, and Type 3 Diabetes with Mike Collins, aka Sugar Free Man

Episode 26

Is sugar quietly hijacking your brain chemistry and your memory? Mike Collins, aka the original “Sugar-Free Man” and founder of SugarAddiction.com, explains how fructose and refined sugar drive fatty…

Published on 1 week ago

Reversing Skin Aging with Dr. Mark J. Tager

Episode 25

Do you want to have smoother, brighter, younger-looking skin? Anti-aging isn’t a product–it’s a system. Anti-aging and skin-health expert Dr. Mark J. Tager, author of Feed Your Skin Right, joins me t…

Published on 2 weeks ago

Hypnosis and the Brain with Dr. David Spiegel

Episode 24

Did you know that your brain has the hidden potential to improve sleep, reduce pain, and enhance focus without drugs or gimmicks? 

In this episode, I sit down with Dr. David Spiegel, a professor at St…

Published on 3 weeks ago

Master Your Emotions in Conflicts and Arguments with Dr. Marc Brackett

Episode 23

Feeling stressed? Learn how your emotions could be your brain’s superpower.

In this episode, I interview Dr. Marc Brackett, founder of the Yale Center for Emotional Intelligence and a world-renowned e…

Published on 4 weeks ago

Does COVID Increase Alzheimer's? with Dr. Dale Bredesen, Part 2

Episode 22

Do you want to learn some practical steps to boost brain health and prevent Alzheimer’s? Today, I continue my conversation with Dr. Dale Bredesen, a leader in Alzheimer’s prevention and reversal. We …

Published on 1 month ago

Media Lies and Alzheimer’s Disease with Dr. Dale Bredesen, Part 1

Episode 21

What if the truth about Alzheimer’s was being buried by the very outlets we trust? In this episode, I interview Dr. Dale Bredesen, the Chief Science Officer of Apollo Health and a world-renowned neur…

Published on 1 month, 1 week ago

Reversing the Root Cause of Aging with Dr. Sandra Kaufmann

Episode 20

What if you could slow down the aging process, protect your skin, and boost your brain function at the same time? In this episode, I interview Dr. Sandra Kaufmann, a longevity expert, to explore the …

Published on 1 month, 2 weeks ago

Gluten, Leaky Gut, and Autoimmune Disease with Dr. Tom O'Bryan

Episode 19

Could chronic inflammation, gluten, and poor gut health be silently sabotaging your brain? In today’s episode, I interview Dr. Tom O’Bryan, a renowned expert in autoimmune disease and gluten. 

We disc…

Published on 1 month, 3 weeks ago

Women's Health and The Brain with Dr. Wendie Trubow

Episode 18

Could everyday toxins, hormonal changes, and gut issues be quietly harming your brain? Dr. Wendie Trubow joins me to explain how women can protect their cognitive health before it’s too late.

Dr. Wend…

Published on 2 months ago