Podcast Episodes
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You Know Better...So Why Do You Still Lose It?
Season 2 Episode 27
You’ve read the parenting books. You’ve listened to the podcasts. You know you’re supposed to stay calm, pause, and respond instead of react… so wh…
13 hours ago
The Pressure to Sit It Out: Why Girls Choose Not to Participate
Season 2 Episode 26
Why does your daughter suddenly back out of things she was excited about? One minute she’s making plans, picking out outfits, and looking forward to …
1 week, 1 day ago
The Power of the Pause: Why Conversations With Your Teen Escalate So Fast
Season 2 Episode 25
Parenting teen girls can bring up big emotions, for them and for us. In this episode, Dr. Kimberly Palmiotto explores why conflict with our daughters…
1 month, 1 week ago
Raising Sexually Healthy Teens: Real Sex Ed Conversations That Work
Season 2 Episode 24
Sex education with tweens and teens can feel so uncomfortable—especially when your daughter starts asking personal questions, sees something online, …
1 month, 3 weeks ago
Why Middle School Feels So Hard (And What’s Really Happening)
Season 2 Episode 22
Middle school can feel like everything is falling apart, but what if it’s not a breakdown at all? In this episode, Dr. Kim reframes middle school, an…
3 months, 1 week ago
When Holiday Magic Meets Holiday Meltdowns
Season 2 Episode 22
The holidays are supposed to feel magical , but for many of us, they also bring overwhelm, moodiness, and emotional meltdowns with our teen girls. In…
4 months, 1 week ago
Helping Girls Navigate Friendship Stress - with Coach Sheri
Season 2 Episode 21
In this episode, I sit down with Coach Sheri, from Teen-Wise, to unpack one of the most misunderstood challenges girls face today: relational aggres…
5 months ago
Raising Her Without Losing You- Navigating Middle School Part 4
Season 2 Episode 20
Middle school is a season of deep change, not just for your daughter, but for you, as her mom. In the final episode of this 4-part series, Dr. Kimbe…
5 months, 3 weeks ago
How to Build Connection Over Control - Navigating Middle School Part 3
Season 2 Episode 19
She pulls away. ..You try harder. She slams the door... You wonder if you're losing her. In Part 3 of this 4-part series on navigating middle school,…
7 months, 2 weeks ago
Power, Popularity, & Pressure- Navigating Middle School Part 2
Season 2 Episode 2
Middle school friendships aren’t just complicated, they feel critical to your daughter’s sense of identity, safety, and self-worth. In Part 2 of this…
7 months, 2 weeks ago