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The Calm Anchor: Finding Your Steady Ground When Winter Frays
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here. You know, it's a Thursday morning in late February—that tricky time when winter…
12 hours ago
The Anchor Breath: Find Your Calm So Your Kids Can Too
Welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today, February twenty-fifth. You know, this is that Tuesday morning when eve…
2 days, 12 hours ago
Calm Contagion: Why Your Peace Spreads Faster Than Chaos
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here. If you're listening on a Sunday morning, or maybe it's a weekday and …
4 days, 12 hours ago
The Anchor Breath: Your Superpower in the Grocery Store Aisle
Hey there, and welcome. I'm Julia, and I'm so glad you're here with me today. Whether you've got a Saturday morning to yourself or you're sneaking fi…
5 days, 12 hours ago
Calm Container: Anchoring Your Child's Storm with Centered Presence
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. Thursday morning, right? That weird middle-of-the-week moment whe…
1 week ago
The Calm Mirror: Reflections for Raising Centered Kids
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here. If you're tuning in on a Tuesday morning like this one, chances are you've a…
1 week, 2 days ago
Breathe Calm, Create Ripples: Mindful Parenting Tips for Raising Composed Kids
Hey there, friend. I'm Julia, and I'm so glad you're here with me today. Sunday mornings can feel like a reset button, can't they? This is often when…
1 week, 4 days ago
Pause to Gain Calm: A Mindful Moment for Frazzled Parents
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here on what's probably a pretty full Saturday morning. You know, this time…
1 week, 5 days ago
Anchor and Release: Your Secret Weapon for Raising Calm Kids
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. If you're listening on a Thursday morning, you probably woke u…
2 weeks ago
Pause, Breathe, Respond: Cultivating Calm in the Chaos of Parenting
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here. It's Tuesday morning, and I'm willing to bet that somewhere in your day, the…
2 weeks, 2 days ago