Podcast Episodes
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How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health
Episode 35
Donika Hristova is a certified Keto for Mental Health coach trained by psychiatrist Dr. Georgia Ede. She is also the co-author of three publications …
12 hours ago
Why Keto, Carnivore, and Nervous System Work Belong Together
Episode 35
People often question whether their struggles with food and health are metabolic, psychological, nervous system-based, or rooted in trauma. However, …
4 days, 12 hours ago
Permission to Be Human: Loving Boundaries with Flexibility in Food Addiction Recovery
Episode 35
Most people in food addiction and binge eating recovery know they need structure. Clear lines. Foods that don't work, behaviors that aren't up for ne…
1 week ago
The Curious Carnivore’s Way Out of Chronic Gut Issues and Food Obsession
Episode 35
Jessica, also known as The Curious Carnivore, is an Australian content creator who openly shares her personal experience with the carnivore diet. Aft…
2 weeks ago
Carnivore Doesn't Always Mean Ketosis — Here's What That Means for Your Recovery
Episode 35
A lot of people assume that eating carnivore automatically puts you in ketosis. It doesn't — and for those of us exploring nutrition as a tool for re…
2 weeks, 2 days ago
How to Lose 100 Pounds When Food Addiction Runs Your Brain | Committed Carnivore
Episode 35
In this episode, I sit down with Tricia Pierce — the creator behind @CommittedCarnivore on YouTube, and a passionate advocate for understanding food …
2 weeks, 4 days ago
Do Athletes Really Need Carbs? Coach Bronson on Keto, Strength, and Recovery
Episode 35
Coach Bronson specializes in ketogenic sports performance, helping athletes improve their strength, recovery, and overall health. He has nearly 20 ye…
3 weeks ago
Carnivore During Pregnancy: Meat-Based Tati’s Approach to Nutrition
Episode 35
Tatiana, known online as Meat-Based Tati, has spent the past five and a half years exploring carnivore and meat-based eating while building a lifesty…
3 weeks, 2 days ago
Sugar Addiction, Biochemical Repair, & Cravings | Bitten Jonsson
Episode 35
In this episode, I sit down with Bitten Jonsson — a registered nurse since 1973, addiction specialist, international lecturer, and one of the earlies…
3 weeks, 4 days ago
Healing Through Your Plate: Girl Gone Carnivore on Health, Healing & the Carnivore Lifestyle
Episode 35
Bee, better known as Girl Gone Carnivore, is a CrossFit Level 2 trainer, Dr. Kiltz-certified health coach, powerlifter, and four-year carnivore.
After…
4 weeks ago