Podcast Episodes

100 - Is This Just Who I Am? 10 Stories That Prove You Can Control Your Anger.

For help controlling your anger, visit angersecrets.com.

Have you ever found yourself thinking: "Maybe this is just who I am?". If you've tried to con…

5 hours ago

99 - Do I Have an Anger Problem? 5 Questions to Help You Find Out

For help controlling your anger, visit angersecrets.com.

Have you ever wondered "Do I have an anger problem?". You don't have to be shouting, throwing…

1 week ago

98 - Three Things to Do Before Your Anger Takes Over

For help controlling your anger, visit angersecrets.com.

Have you ever wondered why your anger seems to take over before you even realise what's happe…

2 weeks ago

97 - "Don't Take It Personally" Is Useless Advice - Here's What Actually Works

For help controlling your anger, visit angersecrets.com.

Have you ever been told "Don't take it personally"? It's advice almost everyone has heard - b…

3 weeks ago

96 - His Daughter Sat Him Down at Christmas. Eighteen Months Later, Everything Had Changed.

For help controlling your anger, visit angersecrets.com.

One Christmas, Michael's daughter finally told him what decades of uncontrolled anger had don…

4 weeks ago

95 - 10 Rules to Control Your Anger for Good

For more information on how to control your anger, visit angersecrets.com.

Most people think anger management is about calming down after they've alre…

1 month ago

94 - Why Couples Drift Apart (And the 6 Hours a Week That Can Change Everything)

For more information on how to control your anger, visit angersecrets.com.

Have you started feeling more like housemates than partners?

Most relationsh…

1 month, 1 week ago

93 - The Real Reason You Keep Having the Same Argument Again and Again

For more information on how to control your anger, visit angersecrets.com.

Why do the same arguments keep happening over and over again?

Whether it's y…

1 month, 2 weeks ago

92 - What to Say When Your Partner Is Upset (And Why Nothing You Say Seems to Help)

For more information on how to control your anger, visit angersecrets.com.

Your partner is upset. You want to help. But somehow, everything you say se…

1 month, 3 weeks ago

91 - How to Control Anger: The Real Reason You Keep Losing Control

For more information on how to control your anger, visit angersecrets.com.

If you've ever promised yourself that this time would be different - only t…

2 months ago