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Let People Be Who They Are - Episode #29
How much time and energy do you waste trying to fix or manage your friends and family, instead of simply letting them be who they are?
Also, to learn…
5 hours ago
Are You a People Pleaser? - Episode #28
Are you always putting others first? If so, this episode will provide tips on how you can change your behavior and priotorize yourself.
Also, to learn…
1 month, 1 week ago
Finding Your Power - Episode #27
Finding your power means recognizing your inherent power, strength, self-worth and capacity to make intentional choices that will benefit you.
To lear…
3 months, 1 week ago
The Power Of Stillness - Episode #26
Episode 26
The Power of Stillness...What is so great about the power of stillness? It helps us to manage unconfortable feelings like frustration, anxiety, and a…
4 months, 3 weeks ago
Aging Without Getting Old - Episode #25
Aging Without Getting Old. In this episode I want to share some tips about selfcare care so we can maintain a vibrant and fulfilling life as we age.
T…
1 year, 1 month ago
Keep Pressing On - Episode #24
Keep Pressing On, even when things are though. It always seems impossible, so never give up just keep trying no matter how hard the going may be.
To l…
1 year, 3 months ago
Kicking Fear - Episode #23
What is your deepest fear? In this episode I share some tips of overcoming fear.
To learn more about my children's book titled My Awesome Glam Ma and …
1 year, 5 months ago
Aloneness vs Loneliness - Episode #22
Do You Spend Time Alone? This episode discusses the difference between loneliness and spending time alone.
To learn more about my children's book ti…
1 year, 6 months ago
Do You Have A Full Plate? - Episode #21
Do You Have A Full Plate? This episode discusses the importance of proper rest and taking good care of yourself. This is an interesting conversation …
1 year, 7 months ago
Are You Satisfied With That's Good Enough? - Episode #20
Do You Settle for That's Good Enough?
To learn more about my children's book titled My Awesome Glam Ma and Me drop me a line at amerryspacewithnicee@…
1 year, 9 months ago