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You're Always Practicing Something
Season 2 Episode 30
S2 EP 30 — YOU’RE ALWAYS PRACTICING SOMETHING
What if every time you say, “I’ll do it tomorrow,” you’re actually practicing something?
Stefanie caught …
8 hours ago
We Forgot How To Feel
Season 2 Episode 29
S2 EP 29 — WE FORGOT HOW TO FEEL
You can tell when somebody is getting healthier without knowing what they weigh.
You notice.
Their clothes fit differen…
1 week ago
What Healthy Actually Feels Like
Season 2 Episode 28
S2 EP28 – What Healthy Actually Feels Like
🚨 What if getting healthy isn't about avoiding hard days... but learning how to live through them different…
2 weeks ago
2,792 Pounds Lost. Zero Ozempic.
Season 2 Episode 27
S2 EP 27: Ozempic Can't Teach You This
Your doctor can prescribe Ozempic.
It cannot teach you how to grocery shop, handle stress, survive a vacation, o…
3 weeks ago
Where Do You Practice Being Healthy
Season 2 Episode 26
S2 EP 26: Where Do You Practice Being Healthy?
What do you do when the people you love refuse to change?
After receiving a heartfelt message from a Pla…
4 weeks ago
It Started With $95
Season 2 Episode 25
S2 EP 25 | It Started With $95
This week, I found something I hadn't looked at in years.
The very first deposit into the Plantspiration® bank account.
J…
1 month ago
Nobody Talks About This Part
Season 2 Episode 24
S2 EP 24: You Can Do Anything You Put Your Mind To... But Nobody Tells You This
Everybody says, "You can do anything you put your mind to."
But nobody …
1 month, 1 week ago
The Biggest Coaching Mistake I Used to Make (Why Information Doesn't Create Change)
Season 2 Episode 23
S2 EP 23 | The Biggest Coaching Mistake I Used to Make (Why Information Doesn't Create Change)
For years, I thought my job as a coach was to give peop…
1 month, 2 weeks ago
Stop Waiting For Your Life To Start
Season 2 Episode 22
S2 EP 22 | Stop Waiting for Your Life to Start
How many times have you told yourself:
👉 I'll start after the holidays. 👉 I'll start when work settles d…
1 month, 3 weeks ago
The Real Reason People Cant Stay Consistent
Season 2 Episode 21
S2 EP 21 | The Real Reason People Can't Stay Consistent
Everybody thinks consistency is the goal.
We don't.
In this episode of Plantspiration® Unplugged…
2 months ago