Podcast Episodes

Why Adding More Goals Is Killing Your Progress - EP 282

More goals. More habits. More plans. More routines. More systems to track, optimize, and eventually feel guilty about.

But almost nobody stops to ask…

15 hours ago

What's Actually Killing Your Focus - EP 281

Most people are not lazy. They are unfocused. And there is a difference.
In this episode of The Spinoso Podcast, Dr. Alex Spinoso and Amanda break do…

2 days, 15 hours ago

The Real Flex Is Restraint - EP 280

Something changes when you start having real success.

You think freedom means saying whatever you want to whoever you want.
No filter. No pause. You …

1 week, 1 day ago

Being Nice Is Costing You - EP 279

Everybody wants to be seen as a nice person but most people do not realize that being nice is exactly what is holding them back. There is a differenc…

1 week, 3 days ago

You're Not That Important - EP 278

Most people think the problem is not doing enough, but the real issue is how much time they spend stuck trying to get everything right before they mo…

2 weeks, 3 days ago

Stop Breaking Promises to Yourself - EP 277

Everyone wants to talk about growth and scaling but almost nobody talks about the moments where you quietly lose respect for yourself. This episode g…

3 weeks, 3 days ago

What Raising Kids Taught Me About Running a Business - EP 276

Most people think kids slow you down. They don't. They expose you.

In this episode of The Spinoso Podcast, Dr. Alex Spinoso breaks down how raising y…

4 weeks, 2 days ago

Andy Frisella And The Million Dollar Lesson - EP 275

Most people want access. They want proximity, attention, and a moment they can post. But they have not earned it. In this episode, I break down why I…

1 month ago

Hire Right or Pay Twice - EP 274

You don't have a hiring problem. You have a placement problem.

Too many business owners get seduced by technical skill and completely ignore the real…

1 month, 1 week ago

Money Can't Buy Everything - EP 273

You think money is the ultimate unlock? I used to think that too, until I spent two years trying to get a car.

I'm sitting inside my 2024 Lamborghini…

1 month, 1 week ago