Podcast Episodes

Why Rest Feels Unsafe After a Painful Relationship

Episode 57

In this week's episode, I’m sharing something real and raw that happened to me this week-something I know so many women will relate to.

I sat down to rest…and my entire body panicked.

My stomach tighte…

Published on 6 hours ago

Rebuilding My Identity: The Moment Everything Changed

Episode 56

In today’s episode, I’m sharing the pivotal moment when I realized I wasn’t meant to help women build businesses — I was meant to help them rebuild themselves. This is the story behind the shift, the…

Published on 1 week ago

What Nobody Tells You About Rebuilding Yourself After a Toxic Relationship

Episode 55

Everyone talks about leaving the toxic relationship…
but nobody talks about the after — the identity crash, the self-doubt, the emotional fog, and that uncomfortable in-between where you don’t feel li…

Published on 2 weeks ago

Letting Go of the Old You (So You Can Finally Feel Free Again)

Episode 54

When you’ve been hurt, betrayed, or stretched past your emotional limits, there’s a version of you that rises to survive — tough, guarded, hyper-independent, and always “fine.”
But what happens when t…

Published on 3 weeks ago

Trusting Yourself Again (Rebuilding Confidence from the Inside Out)

Episode 53

Trusting someone again after they’ve broken your heart is hard-but trusting yourself again? That’s the real work.

In this episode, Kristine shares her raw and honest story of staying in a relationship…

Published on 4 weeks ago

The Plot Twist You Didn’t See Coming

Episode 52

When life flips the script, it’s easy to think it’s game over — but what if that plot twist was actually the moment everything started falling into place?

In this special one-year anniversary episode,…

Published on 1 month ago

The Power of Surrender

Episode 51

When life feels heavy or uncertain, surrender isn’t weakness — it’s the ultimate act of confidence. In this episode, Kristine shares her personal experience of releasing control and learning to trust…

Published on 1 month, 1 week ago

The Fear of Being Seen: What's Really Holding You Back

Episode 50

In this episode, Kristine breaks down what’s really behind the fear of being seen, how it silently holds you back from business growth, and the mindset shift that can help you move forward with coura…

Published on 1 month, 2 weeks ago

How to Stay Confident When You Feel Like Giving Up

Episode 49

Get ready to level back up! You’ll learn how to shift your mindset, reignite your confidence, and trust yourself even when nothing seems to be working. Because this isn’t where your story ends — this…

Published on 1 month, 3 weeks ago

Tested Before the Breakthrough: Why Struggles Come Before Success

Episode 48

Have you ever noticed that life throws its biggest tests right before you’re about to level up? The doubt, the setbacks, the resistance — it’s not a sign to quit, it’s proof that your breakthrough is…

Published on 2 months ago