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Guilt is Not a Compass, Stop Letting It Lead
Season 1 Episode 50
She almost canceled the trip. Then she asked herself one question that changed the whole decision.
Two weeks before Dr. Lisa Summerour left for Calabr…
5 hours ago
The Biggest Myth About Reinventing Yourself After 50
Season 1 Episode 49
You don't arrive at reinvention empty—you arrive with decades of experience, wisdom, and proof of what you're capable of. In this episode of The Joy!…
2 weeks ago
Estate Planning as an Act of Love: Traci Ellis on Life Transitions, Cancer & Designing Your Legacy
Season 1 Episode 48
What do you do when divorce and a breast cancer diagnosis overlap?
Attorney Traci Ellis didn't just survive that season — she found joy in the middle …
1 month ago
No Regrets: Ayo Haynes on Navigating Loss, Open Adoption & Embracing Your Second Half
Season 1 Episode 47
What happens when you lose your mother, go through fertility treatments alone, and still refuse to leave this earth without becoming one?
That's where…
1 month, 3 weeks ago
Stuck Because You Believe The Lie
Season 1 Episode 45
You're Stuck Because You Believed a Lie About Moving Forward Are you telling yourself that a vision board, a gym membership, or a fresh start is enou…
5 months, 1 week ago
Rebuilding After Divorce: Starting From Now - Series Part 8
Season 1 Episode 44
You're not a building that needs to be torn down to the foundation. You're already here, living and breathing. This is the stage where you take respo…
6 months, 2 weeks ago
Acceptance: When Reality Lands - The Loss Cycle Series - #7
Season 1 Episode 43
Acceptance isn’t about liking what happened — it’s about stopping the fight with reality.
In this episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa Summ…
6 months, 4 weeks ago
Testing: When Curiosity Wakes Up — The Loss Cycle Part 6
Season 1 Episode 42
In this episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa guides you into the Testing stage of the Loss Cycle — the moment you start living again. Not …
7 months ago
Depression: The Quiet Collapse - The Loss Cycle Part 5
Season 1 Episode 41
In this powerful episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa Summerour breaks down the least-discussed stage of the loss cycle: depression. With …
7 months, 1 week ago
Bargaining Mind Games: The Loss Cycle Part 4
Season 1 Episode 40
Join Dr. Lisa Summerour in this week's episode of her series on The Loss Cycle, where she delves into the bargaining stage. Dr. Lisa discusses the em…
7 months, 2 weeks ago