Podcast Episodes
Back to Search069: LIBBY IS FINALLY ON THE PODCAST
This week Kinzie and Rachael are joined by the one and only Libby — Empowerment Studio's lead marketing strategist, eight-year team member, beloved c…
1 day, 18 hours ago
Selfie Week: 🎧 Day 5 -- Flow Pose + Your Next Big Leap (Model Call Details Inside) #SelfietoSelfLove
What a week. Today we’re celebrating everything you’ve created during this Selfie Week -- the selfies, the compliments, the courage. I also introduce…
6 days, 16 hours ago
Selfie Week: 🎧 Day 4 -- The Compliment Mindset #SelfietoSelfLove
We’re really in the flow now. Today, I invite everyone to take an intentional moment with the compliments you’ve been receiving -- to let them land, …
1 week ago
Selfie Week: 🎧 Day 3 -- Stretchy, Vulnerable, Playful #SelfietoSelfLove
It's Day 3 of Selfie Week! This is one of my favorite days of the challenge -- it tends to feel a little more vulnerable, a little more growthy, and …
1 week, 1 day ago
Selfie Week: 🎧 Day 2 -- Golden Light, Grounded Body #SelfietoSelfLove
Ooooh this one's fun. I had chills while I was recording it, I remember feeling so deeply that I was talking directly to all of you!!
For Day 2 of Sel…
1 week, 2 days ago
Selfie Week: 🎧 Day 1 -- The One Where You Just Start aka Quantity over Quality #SelfietoSelfLove
Welcome to Day 1 of Selfie Week! This episode sets the tone for the whole week -- no pressure, no perfection, just showing up exactly as you are. It'…
1 week, 3 days ago
068: Who are you today, Kinzie?
Wayyyyy back in episode 65 (two episodes ago, hehe), Audy Avery and I talked about how we use the question "Who are you today?" as a starting point f…
3 weeks, 1 day ago
067: Whoa, was Summer Break absolutely nuts for anyone else??!
Episode six sevennn AKA oops we took the summer off AKA we're allowed to take breaks when we need them (did you know??)!
Here's the thing. Summer was …
4 weeks, 1 day ago
066: Queer Standard Time and choosing epic levels of accommodation to care for our beautiful brains
What if you stopped forcing your ADHD brain to work like everyone else's?
This episode is about unmasking in the most practical sense -- because what …
3 months, 2 weeks ago
065: Who the heck is Audy Avery today?
The very delightful Audy Avery (they/them) is back for another conversation, and this entire episode centers around the question "Who are you today?"…
3 months, 3 weeks ago