Podcast Episodes
Back to Search#70 - Rapid Fire Friday: Low Cholesterol & Dementia, REAL Statin Side Effects, and the Truth About Niacin
Can statins cause dementia? Are the side effects really “all in your head”? And could you just take niacin instead?
Cholesterol advice online tends to…
8 hours ago
#69 - From an A1C of 6.9% to 5.0%: How One Listener Changed Everything in 3 Months
Ben Gougeon is an arts administrator, actor, director, and theatre producer. You may have seen him in The Marvelous Mrs. Maisel, Law & Order: SVU, Th…
1 week, 2 days ago
#68 - Can Taking a Break Actually Help Your Blood Sugar?
Your blood sugar isn’t just reacting to carbs, it’s reacting to stress, recovery, and whether your body has enough muscle to store energy safely. Fro…
3 weeks, 2 days ago
#67 - Rapid Fire Friday: Seed Oils, Saturated Fat, and Berberine
If you’ve been scrolling nutrition content and walking away more confused than confident, we made this Rapid Fire Friday for you.
Today we're tackling…
4 weeks ago
#66 - Are Some Diabetes Programs Betting on You to Fail?
A “money-back guarantee” diabetes program sounds like it should give you confidence… until you notice the hidden incentive: if you don’t hit your goa…
1 month, 1 week ago
#65 - Less Talk, More Action: Why Doing Less Might Be the Answer for Better Blood Sugar
Managing type 2 diabetes can feel like drowning in advice, but the real breakthrough often comes from focusing on a few high-impact habits and actual…
1 month, 3 weeks ago
#64 - Rapid Fire Friday: Best Foods For Visceral Fat Loss, Creatine And Muscle, Carrots Bad For Blood Sugar?
It’s time for another Rapid-Fire Friday !
This month we tackle the questions you are asking on the road to diabetes remission. This episode, we’ll an…
2 months ago
#63 - Are More GLP-1 Medications The Answer for Type 2 Diabetes?
“Start GLP-1 meds earlier” sounds like a clean, modern solution to type 2 diabetes. But what happens when that advice quietly assumes diabetes is “na…
2 months ago
#62 - The 5 Beliefs Of The Diabetes Remission Partners
**Free live webinar How to Lower Blood Sugar Naturally and Build a Safe Medication Exit Plan TONIGHT Wednesday June 17th, 2026!
Register here: https:/…
2 months, 1 week ago
#61 - Why Are We So Repetitive? (Addressing Listener Feedback)
We respond to a listener who says the show can feel repetitive and explain why repetition is the whole point when you want real type 2 diabetes chang…
2 months, 2 weeks ago