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Boundaries & the Block Button

Episode 91

We talk a lot about setting boundaries, but what about keeping them? In this episode of Inside Out, Jojo gets honest about the boundaries she sets wi…

10 hours ago

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Slow Love: Building a Foundation Before You Build a Life

Episode 90

In this throw back solo episode, Jojo gets MESy about love, and why so many relationships crumble when the foundation was never built. She unpacks ho…

1 week ago

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I Want To Hear From You, Yes YOU: A Personal Check In

Episode 89

Jojo shares her personal journey through mental, emotional, and spiritual growth, inviting listeners to engage and shape future content based on thei…

2 weeks ago

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From Love Bombing to Real Love: Masculine & Feminine Energy Pt. 2 with Yats

Episode 88

Inner child and relational therapist Yats returns to unpack masculine and feminine energy: why giving and receiving get so tangled between men and wo…

3 weeks ago

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The Intimacy Gap: What Men & Women Get Wrong About Love with Yats

Episode 87

In this episode, Jojo sits down with relationship and inner child therapist Yats to explore the deep roots of relationship dynamics, inner child heal…

4 weeks ago

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Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho

Episode 86

How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-le…

1 month ago

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Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho

Episode 86

How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-le…

1 month ago

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Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton

Episode 85

In this episode, Lisa Morton shares how Feng Shui can transform your space and life by focusing on energy flow, color, clutter, and intentional desig…

1 month, 1 week ago

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Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker

Episode 84

What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, an…

1 month, 2 weeks ago

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The Episode I Almost Deleted: A Case Against Perfectionism

Episode 83

This week Jojo does something a little different. No studio, no polish, no edits. Just a mic, a patio overlooking the water, wind in the background, …

1 month, 3 weeks ago

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