Podcast Episodes
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The Pep Talk You Need to Focus & Reach Your Potential
In this episode, we’re diving deep into what it really takes to focus, succeed, and unlock your highest potential in business, fitness, and life. If …
13 hours ago
How To Navigate Outgrowing Friendships
In this episode, we’re kicking off the Relationship Series 1/4 by talking about something that doesn’t get spoken about enough…outgrowing friendships…
4 days, 2 hours ago
5 Micro Habits That Actually Changed Our Lives
This week on Oi Let’s Talk podcast we’re breaking down the 5 micro habits that actually changed our lives lately. But first, a LIFE UPDATE!
In this ep…
1 week ago
How to Actually Build a Relationship That Works
In this final episode of our relationship series, we’re pulling everything together and breaking down what it actually takes to build a relationship …
1 week, 4 days ago
Peptides: What’s Trending vs. What’s Actually True
Peptides are trending hard right now but here’s the real question: are they actually helping you build a sustainable, healthy body… or just distracti…
2 weeks ago
Do Men Know ANYTHING About Women’s Health?!
This week on the Relationships series, we’ve got the husbands in the studio Ben & Armand and we’re putting them to the test with women’s health quest…
2 weeks, 4 days ago
How to Reinvent Yourself (At Any Age)
Reinventing yourself isn’t something you do once…it’s something you do for life.
In this episode of Oi Let’s Talk, we’re breaking down how to reinvent…
3 weeks ago
How To Build & Maintain Healthy Romantic Relationships
Kate's fiancé, Armand, joins her to answer your most nosy, most requested questions about their relationship in episode 2/4 of the relationship serie…
3 weeks, 4 days ago
How To Stop People Pleasing WITHOUT Feeling Guilty
LIVE PODCAST SOLD OUT IN 3 DAYS BESTIES!
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In this episode, we unpack whe…
4 weeks ago
What Actually Makes a Relationship Work (Our Honest Take)
NEW series dropping every Thursday 5AM, and for the next month the theme is RELATIONSHIPS.
Today’s episode we have Ben, Gemma’s husband, covering your…
1 month ago