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Episode 10: Your Midlife Brain Routine: Daily Habits to Support Focus, Memory, and Clarity
Season 2 Episode 10
April 27, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 10
This…
9 hours ago
Episode 9: Decision Fatigue in Menopause: Why Everything Feels Harder by Evening
Season 2 Episode 9
April 20, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 9
This …
1 week ago
Episode 8: Memory Lapses and Word-Finding Issues: Why the Words Feel Just Out of Reach
Season 2 Episode 8
April 13, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 8
This …
2 weeks ago
Episode 7: Brain Fog in Menopause: Why You Feel Forgetful, Fuzzy, and Mentally Slower
Season 2 Episode 7
April 6, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 7
This e…
3 weeks ago
Episode 6: Why Metabolism Changes in Menopause (And Why It’s Not Just Calories)
Season 2 Episode 6
March 9, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 6
This e…
1 month, 2 weeks ago
Episode 5: Blood Pressure, Cholesterol & Midlife Lab Work: What Your Numbers Really Mean
Season 2 Episode 5
February 23, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 5
Th…
2 months ago
Episode 4: Estrogen, Circulation, and the Midlife Heart
Season 2 Episode 4
February 16, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 4
Th…
2 months, 1 week ago
Episode 3: Cortisol, Stress, and Hormonal Overload: Why Your Body Can’t Settle
Season 2 Episode 3
January 26, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 3
Thi…
3 months ago
Episode 17: Choosing Emotional Truth in Love - Love Notes
Love Notes – Episode 17: Choosing Emotional Truth
In this episode of Love Notes, Allie Theiss dedicates the hour to emotional truth in love — the kind…
3 months, 1 week ago
Episode 2: Irritability, Rage, and Emotional Reactivity: What’s Really Happening
Season 2 Episode 2
January 12, 2026
MenoSpark - Holistic Solutions for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 2
Th…
3 months, 2 weeks ago