Podcast Episodes
Back to SearchCalendar Clutter 101: How to Stop Over-Scheduling Your Family This School Year
Episode 78
Your calendar should reflect your values — not everyone else's expectations.
Janel is back with another back to school essential, and this one is for …
8 hours ago
How to Help Your Child Handle Bullies and Mean Kids at School
Episode 77
What do you do when your child comes home and tells you another kid has been mean to them?
In this episode, Janel continues her Back to School series …
2 weeks ago
Freshman Year Recap: What My Son Alex Taught Me About Raising a Teenager
Episode 76
What does it really mean to raise a teenager well — and what does success actually look like?
In this special episode, Janel sits down with her son Al…
3 weeks ago
Back-to-School Manners Every Child Needs with Etiquette Expert Carla Shellis
Episode 75
Back-to-school preparation is about more than school supplies, new clothes, and getting back into a routine. It’s also an opportunity to prepare kids…
4 weeks ago
Why Your Brain Is Addicted to Dopamine (And How to Reset It)
Episode 74
Why is it so hard to put your phone down?
In this episode, Janel dives into the science of dopamine and how our constant search for stimulation is aff…
2 months ago
Summer FOMO Is Expensive: Spend Your Money More Intentionally
Episode 73
Does summer always seem to come with pressure to spend more money?
From expensive vacations and concert tickets to dining out and keeping up with ever…
2 months, 2 weeks ago
The Truth About Modern Motherhood, Mom Guilt, and Asking for Help with Emily Busby
Episode 72
Why do so many moms feel like they have to do it all?
In this heartfelt conversation, Janel sits down with children's author Emily Busby to discuss mo…
2 months, 3 weeks ago
How to Stop Blaming Others and Take Responsibility for Your Life with Chad Taylor
Episode 71
What if the biggest thing holding you back isn’t other people—but the stories you keep telling yourself?
In this powerful conversation, psychotherapis…
2 months, 4 weeks ago
Why Escaping Your Life Is Keeping You Stuck
Episode 70
What are you using to escape your reality?
In this episode, Janel explores the ways we numb, distract, and disconnect from our lives through unhealthy…
3 months ago
Are You The Captain of Your Own Life?
Episode 69
Are you steering your own life—or letting everyone else choose the direction for you?
In this episode, Janel explores what it really means to become t…
3 months, 1 week ago