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Episode #100: Would You Live Differently If 100 Birthdays Were Guaranteed?

Episode 100

Episode #100: Would You Live Differently If 100 Birthdays Were Guaranteed?

 

Dr. Cindy stars in this milestone episode and takes the mic solo, walkin…

10 hours ago

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Episode #99: Your Feet Called. They Want to Talk About Your Sex Life.

Episode 99

Episode #99: Your Feet Called. They Want to Talk About Your Sex Life. 

 

It turns out, your feet have a lot more to say about your health—and your se…

1 week ago

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Episode #103: Tierra Duncan on the Birth Control Illusion

Episode 103

Episode #103: Tierra Duncan on the Birth Control Illusion

 

Tierra Duncan got diagnosed with endometriosis at 17 and spent over a decade on birth con…

1 week ago

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Episode# 98: Marcus Riley & Stuart Kaplan on Why Aging Is the Advantage You're Not Using

Episode 98

Episode# 98: Marcus Riley & Stuart Kaplan on Why Aging Is the Advantage You're Not Using

 

Retirement was designed in 1935 for people who lived to si…

2 weeks ago

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Flashback Friday Episode #97: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes

Episode 30

Flashback Friday Episode #97: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes

 

In this episode of the Positively Altered Po…

3 weeks ago

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Episode #96: The Data Doesn't Lie: What Female Founders Need to Know About Peak Performance

Episode 97

Episode #96: The Data Doesn't Lie: What Female Founders Need to Know About Peak Performance

 

If you're waking up tired, powering through on caffeine…

4 weeks ago

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Episode #95: Chronic Pain Has No Finish Line. Here's What to Do Instead.

Episode 95

Episode #95: Chronic Pain Has No Finish Line. Here's What to Do Instead.

 

Dr. Jeff Bone has lived with chronic pain long enough to know that the goa…

1 month ago

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Episode #94: The Sleep Episode You Didn't Know You Needed with Dr. Ben Long

Episode 94

Episode #94: The Sleep Episode You Didn't Know You Needed with Dr. Ben Long

 

Dr. Benjamin Long is a sleep medicine physician who noticed something c…

1 month, 1 week ago

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Episode #93: You Already Have the Spark: You Just Need Someone to Turn the Light On

Episode 96

Episode #93: You Already Have the Spark: You Just Need Someone to Turn the Light On

 

Tony Martignetti walked into a museum, stood inside a glowing b…

1 month, 2 weeks ago

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Flashback Friday Episode #92: Aging Like a Boss: Maria Rigo's Guide to Thriving After 50

Episode 39

Flashback Friday Episode #92: Aging Like a Boss: Maria Rigo's Guide to Thriving After 50

Ready to ditch the "I'm getting old" excuses? Health coach M…

1 month, 3 weeks ago

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