Podcast Episodes
Back to SearchSam Hendrikson | Head of Sport at Scottish Gymnastics on Coaching, Governance and Commonwealth Games 2026
ABOUT THE EPISODE:
Host Winston Powell sits down with Sam, Head of Sport at Scottish Gymnastics, for a wide ranging conversation on her 38 years in t…
1 day, 18 hours ago
Inside a National Gymnastics Training Camp
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Host Winston Powell takes listeners inside a full week at a British Gymnastics national training camp. He explains what the squad …
1 week, 1 day ago
The Code Decoder | UpGrade Gymnastics | John Scallon
ABOUT THE EPISODE:
Host Winston Powell sits down with John Scallon, a former NCAA Division 1 pommel horse specialist at the University of Minnesota t…
2 weeks, 1 day ago
Omo on DMT, World Medals and Almost Joining Cirque du Soleil
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Host Winston Powell sits down with Omo, three time world medalist in DMT, World Games silver medalist in 2025, and the freshly cro…
3 weeks, 1 day ago
Why Olympic Athletes Should Be Paid
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In this solo episode, host Winston Powell breaks down the controversy sparked by new IOC president Kirsty Coventry after she said …
4 weeks, 1 day ago
Connor Keane on Aerobic Gymnastics, World Championships and Almost Quitting
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Host Winston Powell sits down with a qualified aerobic gymnastics judge and current GB athlete who has represented the country at …
1 month ago
How Gymnasts Actually Learn Skills
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In this solo episode, host Winston Powell pulls back the curtain on one of the least understood parts of the sport: how gymnasts a…
1 month, 1 week ago
Roddy Mackay on Gymnastics, Gladiators and a Life in Sport
ABOUT THE EPISODE:
Host Winston Powell sits down with Roddy Mackay, an ex-GB gymnast from the late 80s and early 90s, former Gladiators contestant, e…
1 month, 2 weeks ago
What Gymnastics Actually Teaches You
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In this solo episode, host Winston Powell breaks down what gymnastics actually teaches you, far beyond the skills, the scores, and…
1 month, 3 weeks ago
Zara Turton on Becoming World Champion and Going Viral
ABOUT THE EPISODE:
Host Winston Powell sits down with Zara Turton, the 2015 World Down Syndrome Rhythmic All-Around Champion, who has recently picked…
2 months ago