Podcast Episodes

Confidence Session 7: I Claim

Season 1 Episode 71

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is about knowing the truth of who you real…

5 hours ago

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Confidence Session 6: I Am

Season 1 Episode 70

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is about stillness. About stepping back fr…

1 week ago

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Confidence Session 5: I Listen

Season 1 Episode 69

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is about the quiet knowing that lives with…

2 weeks ago

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Confidence Session 4: I Create

Season 1 Episode 68

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is about the creative power that lives wit…

3 weeks ago

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Confidence Session 3: I Am Connected

Season 1 Episode 67

Confidence Session 3: I Am Connected

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is abo…

4 weeks ago

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Confidence Session 2: I Trust

Season 1 Episode 66

Confidence Session 2: I Trust

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is about conn…

1 month ago

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Confidence Session 1: I Choose

Season 1 Episode 65

Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

This week's session is about releasing the need to push, force…

1 month, 1 week ago

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Introducing The Confidence Sessions: A New Way of Understanding Confidence

Season 1 Episode 64

This summer I'm doing something different on the podcast.

Every week I'll be releasing a short confidence session — a recorded meditation designed to …

1 month, 2 weeks ago

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The Ambition Penalty: Stefanie O'Connell on Why Ambitious Women Keep Getting Pushed Down

Season 1 Episode 63

So many women are burned out, running on empty, and quietly wondering if they just need to try harder, speak up more, be more assertive, or do someth…

1 month, 3 weeks ago

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The Good Girl Hangover

Season 1 Episode 62

Have you ever followed all the rules and still felt vaguely hollow? Ever done everything right and wondered why it doesn't feel like yours? Ever woke…

2 months ago

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