Podcast Episodes
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71. EMDR FAQs
In this episode, Dr. Caroline Lloyd answers eight common questions about EMDR therapy, including how it differs from hypnosis, the importance of eye …
18 hours ago
70. How can EMDR help sleep?
In this episode, we explore EMDR and sleep. Host, Dr. Caroline Lloyd explains how EMDR can be used in reducing the anxiety and catastrophic thinking …
1 week, 2 days ago
69. Flying Blind - ways to help unspeakable shame. Blind to therapist protocol in EMDR therapy
In this episode, Dr. Caroline Lloyd explores the highly effective "Blind to Therapist" EMDR protocol. Sometimes, the shame attached to a traumatic ev…
1 month ago
68. Mothers in EMDR therapy
In this episode, Dr. Caroline Lloyd reflects on the many experiences Mother’s Day can bring, including non-traditional mothering, caring for aging mo…
1 month, 2 weeks ago
67. Granparents in EMDR therapy
In this episeode we explore the the role of grandparents in clients’ lives, within the EMDR framework. Sometimes, intergenerational trauma can span g…
1 month, 3 weeks ago
66. I'm addicted to social media, can EMDR help me?
In this episode, we examine the potential for EMDR to tackle the pervasive problem of social media addiction and its impact on daily life.
Constant s…
2 months, 2 weeks ago
65. EMDR for Adoption Trauma
In this episode, we explore the complex nature of adoption trauma, and how EMDR and other therapies can support healing.
Adoption can involve multipl…
3 months, 1 week ago
64. EMDR Rethinking Personality Disorders
This episode explores a new way of understanding personality disorders. Instead of seeing them as fixed and lifelong conditions, emerging research su…
3 months, 3 weeks ago
63. Taming Fear and Panic using EMDR
In this episode, we explore one of the most common emotional experiences brought to therapy: fear—in all its forms, from anxiety to full-blown panic.…
4 months, 1 week ago
62. Shame and Guilt in therapy - an EMDR approach
In this episode, we explore two of the most complex and misunderstood emotions in human psychology — shame and guilt. While guilt tells us “I’ve done…
4 months, 1 week ago