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Guest Interview with Rebecca Snow
Season 3 Episode 3
Today we have Rebecca Snow on our podcast to discuss all things related to nutrition and herbs and peri/menopause! You can find her at www.rebeccasno…
15 hours ago
Giving things up or adding things in?
Season 3 Episode 2
How easy is it for you to give things up for Lent or a wedding or some other goal? How can you take what you know about yourself in terms of making c…
1 week ago
We're back for another season! Choose Large Mind!
Season 3 Episode 1
It's been WAY too long but we're back with another season of the 39 Minute Podcast! Today we'll talk about one philosophy that will help you with you…
2 months ago
Why do we just LOVE Kettlebells??
Season 2 Episode 20
Find out all the reasons why we both fell in love with kettlebells and why we think EVERYONE should be using them as their primary tool.
11 months, 2 weeks ago
Creating Stories...Are they big enough to live in to?
Season 2 Episode 19
How we see ourselves and others can be useful or limiting. What are the stories you have created about yourself and are they empowering or limiting? …
11 months, 3 weeks ago
Big Sister Wisdom!
Season 2 Episode 18
This week we have a very special guest- someone that Abby has known her whole life- her big sister, Debbie Ellinghaus. She's another busy mom, profes…
1 year ago
Whats your opinion on...??
Season 2 Episode 17
In this episode we ask each other opinions on everything from cortisol to The Bear! Listen to find out serious and not so serious answers to some hot…
1 year ago
Springing into Spring...leaving winter behind
Season 2 Episode 16
A viewpoint from Chinese Medicine and our acupuncture background about the seasons and how to "do" them correctly! Hear about the gifts of spring and…
1 year, 1 month ago
Whats your inner age?
Season 2 Episode 15
Are you older or younger than your "chronological" age? What makes you biologically younger or older and how can you change it for the better?
1 year, 2 months ago
Avoidance and how to avoid it!
Season 2 Episode 14
Did we avoid wishing each other Happy Anniversary...or did we just plain forget this year??!! Why do we, as humans, avoid starting or doing things th…
1 year, 2 months ago