Podcast Episodes
Back to SearchIs Ozempic Wrecking Your Gut? GLP-1 Side Effects IBS Sufferers Must Know, with Maria Horstmann | Ep 85
Season 1 Episode 85
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In this episode, you'll learn:
GLP-1 drugs like Ozempic slow gut motility and suppress appetite, which can affect digestion, nutrient …22 hours ago
Herxheimer Die-Off Reaction: Why Gut Healing Makes IBS Worse First | Ep 84
Season 1 Episode 84
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In this episode, you'll learn:
How to tell the difference between a normal "die-off" reaction and a sign that something in your protoc…2 weeks ago
Why Ultra-Restricted Diets Make IBS & IBD Worse (Carnivore, Low FODMAP Mistakes) | Ep 83
Season 1 Episode 83
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In this episode, you'll learn:
Why ultra-restricted diets like carnivore can backfire long-term for IBS and IBD by shrinking your micr…4 weeks ago
Why Raw Foods and Salads Might Be Making Your IBS Worse | Ep 82
Season 1 Episode 82
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If you've been told that salads, smoothies, and raw vegetables are the "healthy" choice, but your IBS or IBD symptoms seem to get wor…
1 month, 1 week ago
Episode 81: How to Manage Mindset When Life Feels Out of Control Because of Your Autoimmune Disease, with Dr. Amy Behimer
Season 1 Episode 81
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If you're living with an autoimmune condition — whether that's IBD, Hashimoto's, Graves', MS, or another diagnosis — and you feel lik…
1 month, 3 weeks ago
Episode 80: Why IBS and IBD Make You So Tired: 6 Root Causes of Chronic Fatigue
Season 1 Episode 80
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If you have IBS-D, IBD, or chronic gut issues and you're exhausted all the time — needing naps to get through the day, relying on caf…
2 months, 1 week ago
Episode 79: Why Food Sensitivity Tests Don't Fix IBS (And What Actually Works Instead)
Season 1 Episode 79
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If you've taken a food sensitivity test for IBS, IBD, or chronic bloating and followed the avoidance list perfectly — but your sympto…
2 months, 3 weeks ago
Episode 78: Why Your Gut Won't Heal If You Can't Say No: The Connection Between Boundaries, Stress, and IBS with Savannah Busnelli
Season 1 Episode 78
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If you've tried every diet, supplement, and elimination protocol for your IBS or IBD — and you're still not getting lasting relief — …
3 months ago
Episode 77: Living With Crohn's Disease: What Doctors Don't Tell You About Managing IBD Long-Term, with Justin Brown
Season 1 Episode 77
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If you've been living with Crohn's disease or IBD and feel like you've tried everything — only to still be struggling with unpredicta…
3 months, 1 week ago
Episode 76: Why Wheat Triggers IBS & IBD Symptoms: GMO Wheat, Glyphosate, and Mold Explained
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If you struggle with bloating, loose stools, acid reflux, or constant bathroom urgency, wheat may be playing a bigger role in your sy…
3 months, 3 weeks ago