Podcast Episodes
Back to Search#91: Never Say "Let Me Know If You Need Anything" To Someone Struggling
Episode 91
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What if the biggest predictor of your health at 80 has nothing to do with cholesterol or exercise, and everything to …
16 hours ago
#90: When Your Dream Stops Being Fun and Feels Like Too Much Effort
Episode 90
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Have you been more focused on the effort of your dream lately than the fun of it? Are you constantly replaying that s…
1 week ago
#89: How to Know If Complacency Is Slowly Killing Your Dreams: 5 Questions to Ask Now
Episode 89
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You know that great year you had with your spouse? The one where things finally felt easy? Somewhere in there, date n…
2 weeks ago
#88: When You've Invested So Much In A Dream That No Longer Lights You Up: 5 Questions To Ask
Episode 88
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Have you ever stayed in a dream, a job, a project, or even a relationship just because of how much you've already inv…
2 weeks, 6 days ago
#87: What Rory Vaden Taught Me About Why My Dream Keeps Waiting
Episode 87
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Have you ever ended a week knowing your dream didn't move — and you're not even sure why? You weren't scrolling all d…
4 weeks ago
#86: The Difference Between Quitting and Completing a Dream
Episode 86
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I sat down to record this week thinking, honestly, that I had nothing left to say.
And instead of pretending otherwi…
1 month ago
#85: Why "I Don't Know What I Want" Is a Nervous System Problem, and how to fix it.
Episode 85
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I don't even know what I want anymore." If you've said that to yourself lately, it's likely your nervous system is ma…
1 month, 1 week ago
#84: Why You Feel Disoriented in Midlife — And How to Find Your Footing Again
Episode 84
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One foot in a season that's closing. One foot in a future you don't quite recognize yet.
Midlife has a way of reshuffl…
1 month, 2 weeks ago
#83: Your Nervous System First: The Summer Reset That Actually Works
Episode 83
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American culture has taught us that being busy, slammed, having so much going on makes us important. Like a packed c…
1 month, 3 weeks ago
#82: Are You a Perfectionist or Just Hiding? 5 Questions to Find Out
Episode 82
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You've said it before. Maybe you're saying it right now.
"I'm a perfectionist."
But what if that's not the whole truth?…
2 months ago