Podcast Episodes
Back to Search
Couples Who Stay Together Do This | The Longevity Protocol Ep. 35
Episode 35
What makes couples stay together long term? It’s not love, s*x, or even kids. A Harvard study following 724 couples for over 30 years revealed a surprising truth: the key to lasting marriage is how y…
Published on 10 hours ago
The Sleep Solution: Unlocking Longevity, Recovery & Brain Health | The Longevity Protocol Ep. 34
Episode 34
If I told you there’s one habit that boosts your brain, builds muscle, protects your heart, and helps you live longer… would you do it? The answer is sleep.In this episode of The Longevity Protocol, …
Published on 1 week, 1 day ago
The Menopausal Matrix, Part 2: Advocacy & Myth-Busting | The Longevity Protocol Ep. 33
Episode 33
In Part 2 of The Menopausal Matrix, Dr. Robinson and Dr. Bosch explore the powerful shift happening in women’s health—led by advocacy, awareness, and a long-overdue demand for better menopause care. …
Published on 3 months, 1 week ago
The Menopausal Matrix, Part 1: What It Is + How to Treat It | The Longevity Protocol Ep. 32
Episode 32
Menopause isn’t just a phase—it’s a transformation.In part one of this two-part series, Dr. Cristina Bosch takes you deep into the physiology and spirituality of menopause. From the hormonal shifts t…
Published on 3 months, 2 weeks ago
The Top 5 Peptides for Longevity | The Longevity Protocol Ep. 31
Episode 31
Not all peptides are created equal—and when it comes to longevity, these five stand out.In this episode, Dr. John Robinson breaks down the top peptides being used in cutting-edge age optimization tod…
Published on 3 months, 3 weeks ago
Exosomes, Aging, and the Future of Longevity Medicine | The Longevity Protocol Ep. 30
Episode 26
What if aging didn’t have to mean slowing down or losing touch with who you are?In this episode, Dr. John Robinson explores how longevity medicine is redefining what it means to grow older—by combini…
Published on 3 months, 4 weeks ago
What’s Really Making Our Kids Sick? | The Longevity Protocol Ep. 29
Episode 29
Is America failing its children when it comes to health? In this episode, Dr. John Robinson breaks down the new White House “Make America’s Children Healthy Again” (MAHA) report—and why every parent …
Published on 3 months, 4 weeks ago
How to Stay True to Yourself in a Relationship | The Longevity Protocol Ep. 28
Episode 28
Can you truly keep your sense of self when you're deeply connected to someone else? In this episode, Dr. John and Dr. Cristina explore what it means to maintain personal identity in modern relationsh…
Published on 5 months ago
What Really Works for Female Sexual Dysfunction | The Longevity Protocol Ep. 27
Episode 27
Women are often told their sexual health struggles are “in their head”—but the truth is far more complex. In this episode, Dr. John and Dr. Cristina dive into evidence-based treatments for Female Sex…
Published on 5 months, 1 week ago
The Most Effective Treatments for Male Sexual Dysfunction | The Longevity Protocol Ep. 26
Episode 26
From hormone therapy to lifestyle upgrades—this episode is your go-to guide for understanding how to treat erectile dysfunction, low libido, premature ejaculation, and more. Dr. John Robinson breaks …
Published on 5 months, 1 week ago