Podcast Episodes
Back to Search91. Emotional Regulation, Attachment Styles & Nervous System Healing with Emily Cassista
Season 2 Episode 91
In today's episode, I am joined by Emily Cassista. She shares her path from 16 years as a biology teacher to breakup and relationship coaching to wri…
10 hours ago
90. The It Girl: Mindset, Identity & the Real Work Behind Reinvention with Ashley Robutz
Season 2 Episode 90
In this episode, I’m joined by Ashley Robutz for a conversation on mindset, reinvention, authenticity, and the inner work that supports real transfor…
1 week ago
89. 5 Things Every High-Converting Website Has
Season 2 Episode 89
There's a big difference between a website that looks pretty and a website that actually converts. And if yours isn't bringing in inquiries, booking …
2 weeks ago
88. How to Create a Moodboard and Vibrant Color Palette for Your Business
Season 2 Episode 88
Everyone's on Pinterest saving pretty pictures, but saving images and building a brand direction are two very different things. A moodboard is a deci…
3 weeks ago
87. Leaning Into the Woo: Energy, Astrology & Trusting Yourself with Emma Jackson
Season 2 Episode 87
There's likely a version of spirituality that feels intimidating, overwhelming, or maybe not for you, but I think this conversation might change that…
4 weeks ago
86. What is a Brand and Why Do You Need One?
Season 2 Episode 86
You've probably heard the word "brand" thrown around so many times it's starting to lose its meaning.
In this episode, we're getting back to basics a…
1 month ago
85. Holistic Mental Health, High Functioning Anxiety & Detoxing Your Environment with Alicia Triantos
Season 2 Episode 85
In today's episode I'm chatting with Alicia Triantos, holistic psychotherapist and founder of A Balanced Self, a mental health and wellness practice …
1 month, 1 week ago
84. High Achiever Burnout, Letting Go of Guilt & the Power of Gratitude with Jasmyn Quianna
Season 2 Episode 84
If you've ever achieved everything you thought you wanted and still felt like something was missing, this one's for you. 🎙️
In this episode, I'm sitti…
1 month, 2 weeks ago
83. How to Use Human Design to Reduce Resistance in Your Business with Dagny Hedberg
Season 2 Episode 83
In this episode, I am joined by Dagny Hedberg, a business coach who helps established wellness practitioners create time and financial stability for …
1 month, 3 weeks ago
82. How to Stand Out in the Coaching & Wellness Industry
Season 2 Episode 82
Bold, playful, and vibrant brand design is the solution to standing out in your industry. The truth is that every industry is incredibly saturated an…
2 months ago