Podcast Episodes
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How to Stop Wanting to Quit Mid-Run!
Season 3 Episode 120
How do you stop negative self-talk while running when your mind tells you to quit? #running #confidence #runnermindset
Learn how stress, self-critica…
8 hours ago
How to Keep Running When Your Mind Says Stop
Season 3 Episode 119
Do you ever reach a point where your mind says, "I can't do this. I want to stop"? #mentalfitness #mentalstrength #running
This conversation explores…
6 days, 22 hours ago
Why You Want to Quit When Running Gets Hard!
Season 3 Episode 118
Are you struggling with mental fitness when life gets hard and you keep putting off the decision you know you need to make? #mentalfitness #mentalstr…
2 weeks ago
The Real Reason You Want to Stop Running!
Season 3 Episode 117
How to run longer without stopping when your mind keeps telling you to quit? #running #runningmotivation #mentalfitness
This conversation explores wh…
2 weeks ago
Why Your Brain Says STOP When Running?
What is mental fitness really costing you when unresolved stress, inner conflict, and negative thoughts keep telling you to stop? #mentaltoughness #m…
4 weeks ago
How to Keep Running When You Want to Quit - Dean Walker
Season 3 Episode 115
If you've ever been out on a run and thought, "I can't do this," "I'm too old," or "I want to quit," the biggest obstacle may not be your body; it ma…
1 month ago
How Running Helps Stop Overthinking
Season 3 Episode 106
How to stop overthinking when your brain won't shut off? #mentalfitness #running #mentalhealth
Learn how running, breathing, and reconnecting with na…
1 month, 1 week ago
Your Mind Won't Stop? Start Running!, with Hildee
Season 3 Episode 111
Can one simple habit help quiet your racing mind and rebuild confidence? #running #anxietyrelief #mentalfitness
Discover how running can improve ment…
2 months ago
Stop Racing Thoughts Before Sleep with Craig Goldberg
Season 3 Episode 110
Can you learn how to stop racing thoughts before sleep and finally quiet your mind at night? #mindsetcoaching #stressrelief #sleepbetter
Discover how…
2 months, 1 week ago