Podcast Episodes
Back to SearchBeyond Diagnosis | What's Really Going On With Teen Girls
Episode 97
Send us Fan Mail
Ever found yourself Googling your daughter at 11pm, desperate to understand what's really going on?
Is it ADHD, anxiety, hormones, her…
an hour ago
Teen Girl Nervous System | When Irritability Signals Burnout
Episode 96
Send us Fan Mail
When your teen girl snaps, eye-rolls, or gives you *that look*, it's tempting to see it as attitude, but constant grumpiness signals …
1 week ago
Staying in Her Room Isn't Rejection | Nervous System Regulation
Episode 95
Send us Fan Mail
When your teen girl retreats to her room and locks the door, it feels like rejection.
But her nervous system is actually doing exactl…
2 weeks ago
Emotional Regulation Starts with Sleep | The Biology Behind Bedtime
Episode 94
Send us Fan Mail
Nervous system regulation is the missing link to teen sleep.
It's midnight and her light's still on, but what if the real problem isn…
3 weeks ago
Running on Empty | How Teen Girl Mental Health Shows Up as 'Bad Behaviour'
Episode 93
Send us Fan Mail
When your teen girl seems defiant or disrespectful, her body might be screaming: "I'm running on empty."
In this episode, we decode w…
4 weeks ago
Understanding Teen Phone Use | It's About Regulation, Not Willpower
Episode 92
Send us Fan Mail
When your teen girl won't put her phone down, it's not laziness or addiction, it's emotional regulation seeking.
In this episode, we …
1 month ago
Teen Girl Mood Swings | Why Her Body Not Her Attitude, Is Sending A Message
Episode 91
Send us Fan Mail
She's fine at breakfast, unravelling by home time and you think you did something wrong..
You didn't. Understanding teen girl mood swi…
1 month, 1 week ago
Understanding Teen Girl Behaviour | The Nervous System Framework
Episode 90
Send us Fan Mail
Parenting teen girls feels impossible when one strategy works for a week then fails completely.
Here's why: teen girl behaviour is ne…
1 month, 2 weeks ago
Why Your Teen Girl Won't Talk to You | Teen Girl Behaviour Decoded
Episode 89
Send us Fan Mail
She won't talk. She shuts down.
You're left guessing what's wrong, and your questions only push her further away.
In this episode, de…
1 month, 3 weeks ago
Why Is My Daughter Always On Her Phone? | (It's Not What You Think)
Episode 89
Send us Fan Mail
Understanding teen girl behaviour starts with biology, not blame.
Discover why your daughter can't put her phone down, not because sh…
2 months ago