Podcast Episodes
Back to SearchWhat’s Behind The Behaviour: Grief
Episode 56
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Grief. It’s one of those words that sits heavy in your chest before you even try to say it out loud.
This week, we’re pulling the curtain back on what really happens inside our girls a…
Published on 8 hours ago
Why She Just Can’t Calm Down…
Episode 55
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Feeling like your home has turned into an emotional battlefield? This one’s for you.
In this episode, we’re diving into why your daughter can’t just “calm down” when emotions run high. F…
Published on 2 weeks ago
Why Social Media Feels So Intense for Our Girls
Episode 54
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If home feels like a battleground over screens and moods, this one’s for you.
We’ll dive into why social media hits girls harder from the dopamine highs to the self-doubt lows and how it…
Published on 3 weeks ago
Periods, Pain & Power: How to Help Your Daughter Thrive
Episode 53
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This week, we’re talking periods, body changes, and helping your daughter feel at home in her own skin. While heavy bleeding, pain, and mood shifts can feel overwhelming, many of the st…
Published on 4 weeks ago
When Survival Shows Up as Behaviour
Episode 52
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This week, we’re diving into neurodivergence. While a diagnosis can be life-changing for some girls, many behaviours we’re quick to label as “symptoms” are actually responses to stress,…
Published on 1 month ago
The Pressure Trap Without The Burnout
Episode 51
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You know those mornings when your daughter says, “I can’t do it, Mum. I just can’t go to … (school, college, work today” and you can see the panic in her eyes?
That’s not defiance. That’…
Published on 1 month, 1 week ago
Autism: From Overwhelmed to Empowered - one Mum's 7 Steps to Transform Life at Home
Episode 50
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Autism doesn’t have to mean overwhelm. In this episode of The Teen Whisperer, I’m joined by Taiba Bajar, author of the bestselling 7 Steps Autism Action Plan and founder of Unlock Autis…
Published on 1 month, 2 weeks ago
Stop Running on Empty: Why Mums Need Space
Episode 49
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Mums, this week's episode is for you.
Between meltdowns, endless worries and running around after everyone else, it's so easy to forget your own needs.
I unpack why putting on your own o…
Published on 1 month, 3 weeks ago
School Refusal Isn't Defiance - It's a Signal
Episode 48
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Is your daughter refusing school, waking with tummy aches, or spiralling before the day even begins? You’re not alone and she’s not “just being difficult” ad you are often told.
In this …
Published on 2 months ago
When Fear Becomes Her Default
Episode 47
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Fear. It’s the quiet thief of confidence and it’s still living in our daughters’ bodies years after COVID.
In this episode of The Teen Whisperer, I unpack:
Published on 2 months, 1 week ago