Podcast Episodes

'Is it healing or just woowoo sh*t?' Ft. Jess

This week I am joined by my friend Jess who is a 'Nervous System Integration Specialist'. We dive into what it looks like to heal the nervous system, why it's important, PMDD, some woowoo sh*t and a …

Published on 5 hours ago

'Oh baby, it's a journey' Ft. Milan

This week I have Milan back the pod! We tell you about our latest holiday in the Dominican Republic and we open up about our baby journey so far! This was a hard episode to do but we wanted to be ope…

Published on 3 weeks ago

'Paid in memories' Ft. Jessie Reyez

This week was a little mini episode, I had the pleasure of chatting with the amazingly talented Jessie Reyez and I can't wait to have her back already! In celebration of Hispanic Heritage Month, we s…

Published on 1 month, 2 weeks ago

'I'm still traumatised'

This week is a solo episode, I thought we'd do a deep dive into my journey of how I got here today. I touch on career, Motherhood, pregnancy and all of the inbetween. If theres anything you wanted to…

Published on 3 months ago

'Our biggest argument' Ft. Milan

We're back! Life has been life-ing but Milan and I are here answering all of the questions asked by you! We touch on our biggest argument that changed things for us, crushes outside of the relations…

Published on 3 months, 2 weeks ago

'I don't want to adopt our baby' Ft. Milan

This week Milan is back in the building and we answer some questions that you lot have sent in! We touch on life lately, parenthood and update you guys on why we became civil partners plus so much mo…

Published on 5 months ago

'He's the devil walking' Ft. Jazz Dempster

I'm back with another episode and today I'm joined by the lovely Jazz from Netflix's smash hit 'Cheat:Unfinished business' and she didn't hold back one bit! We talked side chicks, the drama that pl…

Published on 5 months, 2 weeks ago

'I asked my man if I could have a SisterWife' Ft. Valerie

This week I am joined by the founder of one of the biggest women only party GrlzOnlyUK , Valerie. Newly single and from LA we dived into what the Lesbian scene is like in the East Coast, we also fi…

Published on 5 months, 4 weeks ago

'I'm feeling the pressure, but I'll be ok '

This week’s episode is short but deeply personal. I went back and forth on whether I should share it, but I realized that others might be feeling—or have felt—the same way. We’re not alone in this, a…

Published on 6 months, 1 week ago

'Look what the cat dragged in' Ft. Milan

This week Milan is back and we're recording from home! We spoke about anxiety, therapy, regrets, plus we end on a very important question... !

Welcome to Milena’s Diary, a podcast where your mamacita…

Published on 6 months, 3 weeks ago