Podcast Episodes

Dear Diary: PT Mills, Sports Injuries, & DPT Salaries ft Dr. Dan Ginader PT, DPT

In episode 54 of TPD, Mel & Al we sit down with the ONE and ONLY Dr. Dan, a renowned Physical Therapist and former D1 baseball player. Dr. Dan shares his journey from sports injuries to becoming a cl…

Published on 9 hours ago

Dear Diary: Happy 1 Year Anniversary To Us!!

Season 1

Pop the bubbly, babes! It's our one year anniversary on the Physio Diaries Podcast! Join us as we spill all the tea on a year full of laughs, lessons, and a WHOLE lot of girl talk. From our fave trav…

Published on 1 week ago

Dear Diary:How to Rewire Your Brain ft Dr. Bisleen Attli ND

 In episode 52, Mel and Al chat with Dr. Bisleen Attli ND about Naturopathic medicine,  brain health, struggling with mental health, and nervous system regulation. She shares why she chose the holist…

Published on 2 weeks ago

Dear Diary: Your Crazy Travel Stories

Season 1 Episode 51

In  episode 51 , Al and Mel dive into some seriously wild travel stories sent in by you guys: from chaotic clinic experiences to Bali disasters, lost luggage in Portugal, and one very memorable fligh…

Published on 3 weeks ago

Dear Diary: Money Moves They Don’t Teach You in School ft. Lillian Zhang

In episode 50, Mel and Al chat with Lillian Zhang, a financial educator and content creator, who shares her insights on financial literacy for young professionals. We talk all things  personal cash f…

Published on 4 weeks ago

Dear Diary: Furnished Finder Scams, Ferraris, & Cruising

Season 1 Episode 50

YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM.  Mel and Al share their life updates. Mel opens up about her housing scam in Savannah, breaking her lease after 3 days, third wheeling more couples on vaca…

Published on 1 month ago

Dear Diary: I Got A Concussion, Now What?!

Season 1 Episode 48

In episode 48 of The Physio Diaries Podcast, Mel and Al dive in to the topic of concussions. They clear up common myths and share the real science behind concussions. They talk about what actually ha…

Published on 1 month, 1 week ago

Dear Diary: Dietetics, Carb Loading, & Carnivore Diet ft Kyra Hungerford RDN

In  episode 47 of The Physio Diaries Podcast, Mel and Al chat with Kyra Hungerford RDN, a passionate sports dietitian who's all about helping active women fuel up without the fuss. Kyra opens up abou…

Published on 1 month, 2 weeks ago

VLOG: Week in The life [Seattle, Chicago, Miami]

Season 1 Episode 46

SUPRISE!!! This week we’re switching things up. Mel & Al are taking you behind the scenes with their very first VLOG episode! From the adventures of Seattle, to Chicago, to the chaos of Miami, we’re …

Published on 1 month, 3 weeks ago

Dear Diary: What You Don’t Know About Yoga ft Angie Tiwari RYT

Season 1 Episode 45

In episode 45, Mel and Al chat with Angie Tiwari, founder of Tiwari Yoga and UNEARTHED Yoga. They dig into the holistic nature of yoga, emphasizing its roots beyond physical postures to include menta…

Published on 2 months ago