Podcast Episodes

FOMO: Why We Fear Missing Out & How to Take Our Joy Back

Season 1 Episode 54

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In this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break…

Published on 10 hours ago

Mexico Destination Wedding Recap | Liv’s Tell-All Experience & Tips

Season 1 Episode 53

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Liv & Rachel are back on the mic — fresh off Liv’s whirlwind wedding in Mexico! 🌴💍 In this episode, Liv spills all the behind-the-scenes details: how she chose a destination resort with…

Published on 1 week ago

The Truth About Courthouse Weddings: What to Expect

Season 1 Episode 53

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In this episode of the RL Podcast, Rachel & Liv are both sharing their very personal courthouse wedding experiences. 💍 Each of us went to the courthouse to get married — but for totally…

Published on 2 weeks ago

The Awkward Side of Beauty: Facials, Cough Fits & Sales Pitches

Season 1 Episode 52

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In this episode, the girls dive into the comforts of having your preferred products while traveling—because yes, quality shampoo does make or break your hair in humid weather!

Liv shares…

Published on 3 weeks ago

Timelines, Self-Doubt & Finding Your People

Season 1 Episode 51

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Liv and Rach take a step back to reflect on their first year of podcasting and everything they’ve learned along the way. From setting goals and finding accountability partners to overco…

Published on 4 weeks ago

Red Wine Chats: Turning 21, Creepy Bar Guys & What Your Drink Says About You

Season 1 Episode 50

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Pour yourself a glass and join Rachel & Liv for this week’s RL Podcast episode! 🍷 We’re reminiscing on our first legal drinks at 21, the chaos of being out at the club, and the advice w…

Published on 1 month ago

Sex Dreams, Visitation Dreams & Past Lives — Let’s Talk About It

Season 1 Episode 49

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In this week’s episode of the RL Podcast, we’re diving deep into the mysterious world of dreams and their meanings. 💤✨

Scientists can’t fully explain dreams (and maybe never will), which…

Published on 1 month, 1 week ago

Let's Talk Sleep: Sleep Stages, Paralysis, & Do Women Need More Sleep Than Men?

Season 1 Episode 48

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We spend a third of our lives asleep… but have you ever stopped to wonder what’s really happening when your head hits the pillow? This week we’re breaking down the wild, fascinating wor…

Published on 1 month, 2 weeks ago

She Forgot Her Own Anniversary?! + Shower Heads, Surprises & Scents

Season 1 Episode 47

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This week on the RL Podcast, the girls chat about their men calling them “dude” and “bro,” realizing how a simple shower head swap can transform a bathroom, and one of them admitting sh…

Published on 1 month, 3 weeks ago

Cycle Syncing 101: How to Eat, Move & Thrive in Every Phase

Season 1 Episode 46

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🚨 Period talk incoming! 🚨
Rachel & Liv are spilling ALL the tea about the first time they got their periods — the awkward tampon struggles, the waterpark panic, and how clueless we all …

Published on 2 months ago